Health & Beauty

Childhood Fevers: When to Worry and to Wait

Your child's forehead feels warm. You reach for the thermometer and see the numbers climbing. Your heart starts racing as a dozen questions flood your mind. Should you rush to the emergency room? Call the doctor? Or is this just another normal part of growing up?

Every parent faces this moment. That split second when you discover your little one has a fever and suddenly feel lost between panic and uncertainty. You want to do the right thing, but figuring out what that is can feel impossible.

Luckily, this article breaks it down for you!

What Is a Fever?

A fever...

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Protect yourself and your baby by having the flu vaccine

Pregnant women in Devon, Plymouth and Torbay are being urged to have the flu vaccine now to protect themselves and their unborn baby from the deadly illness.

The UK Health Security Agency has warned that there could be a significant flu surge this winter coinciding with continuing or rising COVID-19 cases.

Clara Southby, Interim Maternity Matron for Community and Outpatients, at University Hospitals Plymouth NHS Trust said: “Having flu when pregnant can put you and your baby at a greater risk of severe complications, so we would encourage anyone who is pregnant to have...

Significant Things to Look for When Choosing the Right Sciatica Cushion

When you want to reduce pain and have everlasting comfort while sitting, then you should consider using the best pillow for sciatica pain relief. But, with a wide variety of options in the market, selecting the ideal seat cushion for sciatica can be a daunting task.

Besides, if you intend to make things easy and sort through a vast range of seat cushions, this article contains crucial factors to consider when buying the right seat cushion for sciatica pain. Also, in this article, various types of seat cushions, their differences in exterior or interior design, their functionality...

Protect your kids as rates of winter viruses rise

Devon parents can download a free locally developed app to check symptoms and get advice

Levels of the common childhood illness respiratory syncytial virus (RSV), which causes coughs and colds, peaked over the summer and are once again rising in the under 5’s .

Parents in Devon are being urged to look out for the possible signs of severe infection in vulnerable children and to download the free, locally developed HANDiApp ; which they can use to check symptoms and get advice on when to seek medical help.

Dr Rowan Kerr-Liddell is a Paediatric Consultant at Torbay...

Tips for dealing with back pain

A reported 2.5 million people in the UK experience some form of back pain each day. Plus, the issues don’t discriminate when it comes to age, as both young and elderly people can develop temporary or chronic back pain. Also, it might surprise you to learn that people in office jobs are more likely to experience the issue than manual workers.

If you are one of the many people enduring the problem, some tactics and products may ease your discomfort and restore your quality of life. Read these tips for dealing with back pain.

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When back pain strikes, you...

How to stay fit with a busy schedule

If you have a full-time job, household chores to do at the weekend, relationships to maintain, and children to take care of, finding time to exercise can be a real challenge. Thankfully, there are many ways to combine exercise with some of your other daily or weekly activities. Read on for some tips on how to stay fit without adding any dedicated exercise slots to your already packed schedule.

Turn your commute into an exercise routine

Unless you live very far from your place of work, consider running, cycling or walking to work instead of driving or using public transport. Many...

Avoid Halloween ‘sight-mare’ from novelty contact lenses

WANNABE witches, warlocks, black cats and devils in Devon are being urged to avoid using spooky novelty contact lenses that could harm their eyes this Halloween.

An increasingly popular trend at this time of year is for people to wear coloured novelty contact lenses – but not knowing how to wear or care for them can also result in numerous eye conditions.

This includes red eye, infections and scratches, as well as more serious complications that can, in severe cases, lead to sight loss.

Giles Edmonds, Specsavers clinical services director, says: ‘Halloween...

Survey reveals that most adults are unaware of what can increase their risk of liver cancer, the fastest growing cause of cancer death in the UK

More than half of UK adults are unaware of many of the factors that can increase their risk of liver cancer, the British Liver Trust has revealed. Primary liver cancer, also known as hepatocellular carcinoma (HCC), is the fastest growing cause of cancer death in the UK and due to late diagnosis, only 13%3 with the disease will survive for more than five years – 87% of people surveyed thought the figure was much higher than this.

Alarmingly, 9 in 10 people do not realise that gender is a risk factor despite men being twice as likely to be diagnosed with liver cancer in their...

NHS opens online Covid-19 vaccination bookings for 12-15-year-olds

Parents can now book covid-19 vaccinations online for their 12-15 year old children with appointments available as soon as this weekend, the NHS has announced.

People will be able to go online and check the National Booking Service to see if their local site has appointments to vaccinate children and young people, as the NHS covid-19 vaccination programme continues at pace.

The booking service will provide an additional option for parents to book a vaccine for their child, alongside the schools programme which has already vaccinated nearly half a million young people and...

Phat classes for fat people in Exeter

A new fitness class for plus-size people has secured funding to run a low cost pilot in Exeter.

Phat Health was set up to help people who are told to lose weight and get more active but don't feel comfortable in mainstream gyms and fitness classes. Jess Crew PHAT Programme Organiser said, "many gyms and fitness classes say that everyone is welcome but in reality they just don't cater for larger bodies."

Maresa Bossano, Wellbeing Exeter Community Physical Active Organiser commented, "We are very excited to be supporting this community project. People in Exeter have been...

‘Wear a mask, get vaccinated and keep your distance’ – how to do YOUR bit to help the NHS in Devon this winter

The number of patients in Devon’s hospitals with Covid-19 has almost doubled in the first three weeks of October and is expected to continue rising as cases in the community increase.

This adds to the severe pressures that already exist in the local health and care system, leading health and care partners to remind people in Devon they can play a key role in keeping case numbers down.

The increasing rates of Covid in the community also impact on staffing. Currently 810 NHS staff in Devon are off work due to Covid. This accounts for almost 1 in 3 NHS staff absences, up...

Health & Beauty

Childhood Fevers: When to Worry and to Wait

Protect yourself and your baby by having the flu vaccine

Significant Things to Look for When Choosing the Right Sciatica Cushion

Protect your kids as rates of winter viruses rise

Tips for dealing with back pain

How to stay fit with a busy schedule

Avoid Halloween ‘sight-mare’ from novelty contact lenses

Survey reveals that most adults are unaware of what can increase their risk of liver cancer, the fastest growing cause of cancer death in the UK

NHS opens online Covid-19 vaccination bookings for 12-15-year-olds

Phat classes for fat people in Exeter

‘Wear a mask, get vaccinated and keep your distance’ – how to do YOUR bit to help the NHS in Devon this winter

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