fitness

A New Year, A New You with Nike Running by Sweatshop, Princesshay

Nike Running by Sweatshop in Princesshay is helping the people of Exeter get fit and stay fit this New Year. Beginners Run Club takes place each Monday from 6.15pm and Group Run Club for those with more experience on Tuesdays from 6.15pm.

One of the great things about running is that almost everyone can do it. Running provides people with the opportunity to improve their health and fitness while at the same time getting out of their homes and into the fresh air.

Running can often be a lonely activity, and when constantly running alone it can be difficult to stay motivated....

Reebok to provide Exeter with a Fit Hub

This Saturday 25th January, Reebok will provide the people of Exeter with a more accessible route to fitness by launching the city’s first ever Fit Hub at Tony Pryce Sports, Guildhall Shopping Centre. The new Reebok FitHub will serve and support the local fitness community, offering new ranges of Reebok clothing and accessories specially designed for fitness as well as FREE fitness tests, classes, challenges and advice, via fully qualified trainers.

To celebrate the FitHub’s opening, Reebok is inviting the local community to come down to Tony Pryce throughout the day (11am – 5pm),...

InStep Devon appeal for local leaders

Local running network InStep Devon has ambitions to get more people jogging and running in Exeter, East Devon and Mid Devon – and is looking for local leaders to help.

County Sports Partnership Active Devon has appointed InStep to coordinate the Beginner Runner Programme across the area. This is the latest phase of a Run England initiative whichwhich aims to get more people actively participating in the sport.

“Last year,” says InStep's co-ordinator Tony Gale, “I was involved in recruiting over 200 new beginner runners in the Exeter area. Now InStep is taking a lead across...

Exeter City's Football in the Community team to host health and fitness workshop

Total Rebuild is to hold a health and fitness workshop in partnership with Exeter City FC Football in the Community on Sunday 24 November. The day, which will be held in the sports hall at St James School, Summer Lane, Exeter, will comprise two workouts as well as informative sessions on the fundamentals of bodyweight exercise and safe, effective kettlebell usage. Whether you are new to exercise, looking to introduce something new and exciting to your existing routine or want to kick start your system, there is something for everyone on the day, which will be run by James Bodley, a...

Come and try athletics with a difference at Riverside Leisure Centre

Event Date: 
02/11/2013 - 2:00pm to 4:00pm
Venue: 
Riverside Leisure Centre, Exeter

Saturday 2nd November 2-4 pm Sportshall Athletics for anyone aged 4-8 or 9-14. Have a go at running, jumping and throwing events 2-4pm at Riverside Leisure Centre, Exeter More Sportshall events will take place every month from now until May 2014 - see our website for further details. No experience is needed. Come and have a go at a range of events. Lots of fun to be had! Challenges include sprints, hurdles, distance, relays,high jump, long jump, triple jump, speed bounce, balance, shot, chest pass and turbo javelin. The event costs is £7 for the 2 hour session if you sign up in advance on...

Russell Seal Fitness Centre a huge success

Authored by UofESport
Posted: Thu, 10/10/2013 - 1:29pm

Opened on 5 September 2013, the Russell Seal Fitness Centre on the University of Exeter’s Streatham Campus is already proving a huge success.

The dedicated two storey facility features over 200 stations of the latest Life Fitness equipment as well as a new studio and changing rooms. The step change in variety and interactivity is already proving extremely popular.

“We are delighted with the response to the centre.” Commented Director of Sport Phil Attwell. “So far this year we have seen a significant increase in people making use of the gym, and it is fantastic to be able...

Get Active for Oxfam - Join our Zumbathon!

Event Date: 
28/09/2013 - 10:00am to 7:00pm
Venue: 
Active Fitness, Newcourt Barton, Clyst Road, Topsham, EX3 0DB

On Saturday 28 September there will be a Zumbathon held at Active Fitness, near Topsham!

All proceeds will go to Oxfam, as part of Oxjam Exeter's 2013 campaign.

There will be two sessions, where participants can Zumba for up to three hours:

Start 10am - Finish by 1pm Start 2pm - Finish by 5pm

£5 entry per person

Suitable for those who love to Zumba on a regular basis or just those who fancy a go!

For more information on the Zumbathon and Oxjam Exeter please visit:

oxjamexeter.blogspot.co.uk

Twitter: @OxjamExeter2013...

Exeter Outdoor Store Hosts ‘Basecamp’ advice event to inspire local walkers

On Thursday 22 August 2013, GO Outdoors at Marsh Barton Road in Exeter is hosting its first ever event to inspire and advise local walkers considering charity walking challenges this summer.

The event – called the Basecamp – begins at 7pm and will offer the latest walking insights and equipment to help with safety and success for walkers of all abilities.

The Basecamp event celebrates the store’s participation in the first-ever national Britain on Foot 'Walk the World in 80 Days' challenge ( www.gooutdoors.co.uk/80days ).

It is hoped that the 80-day challenge will...

Exeter residents dusting off their 'dancing' trainers for Cancer Research UK

Authored by Beth_C
Posted: Fri, 06/21/2013 - 8:55pm

Next Sunday, 30 brave participants from Exeter and beyond, will be dusting off their trainers and perfecting their shimmying at 'The Ultimate Danceathon' for Cancer Research UK. Three local instructors will be joining forces to deliver three hours of dance fitness. Included in the day will be the ever-popular 'Zumba', up-and-coming Bollywood fitness sensation 'Just Jhoom!', and 'Swagga Fit'; a fantastic new workout developed by the local 'Vibes Dance Company'!

'The Ultimate Danceathon' will be taking place at Active Fitness near Topsham, and places are still available for anyone...

The ULTIMATE Danceathon for Cancer Research UK

Event Date: 
30/06/2013 - 10:00am
Venue: 
Active Fitness: The Barn, Newcourt Barton, Clyst Road, Nr Topsham, EX3 0DB

Three non-stop hours of your favourite dance fitness - all in aid of Cancer Research UK!

On Sunday 30 June, three local dance fitness instructors will be teaming up to lead the ultimate danceathon. With an hour each of Just Jhoom, Zumba AND Swagga, you will be sure to work up a sweat whilst helping to raise some money for a fantastic cause!

Whether you are looking for a fitness challenge, or even a way to raise money for a charity of your choice (why not ask your friends to sponsor you for taking part?): this is the event for you!

Come and shimmy and shake away your...

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