As we come into the new year, you may be looking for ways to improve your health and fitness levels. One way you can do this is by eating a more improved and healthy diet. This could mean swapping out sugary snacks for healthier options or cutting back on the fatty foods you eat.
We’ve done some research into the best ways to improve your eating habits and we’ve gathered all of the information below. Check it all out now and get eating more healthily this year!
Shop smarter
There are a few ways that you can adapt your shopping habits to improve the way you eat. To begin...
With England rugby players still operating with COVID restrictions during the Guinness Six Nations, O2’s 5G mobile network was able to project Ellis Genge, Jack Nowell and Henry Slade as 4k holograms to surprise a group of schoolchildren with a ‘world first’ virtual rugby PE lesson.
Since the outbreak of the pandemic in 2020, England Rugby players have had to operate under COVID restrictions, meaning that they have been unable to meet fans and the British public in person.
So ahead of England’s crunch game with Ireland at Twickenham on Saturday 12 March, O2 teamed up...
A hybrid resume is a non-traditional resume structure that works well for a wide range of job searchers since it emphasizes both your transferable talents and your work experience chronologically. Please continue reading to learn what a hybrid resumes is why to choose one, how to make it, its benefits and pitfalls!
What exactly is a hybrid resume?
The hybrid resume , often known as a combination resume, is chronological and functional.
It starts with the job seeker's talents and accomplishments (much like a functional resume), then moves on to work experience (...
An Exeter church has released a courageous vision to launch 100 new churches across the South West of England.
Rediscover Church in Northernhay Street, has outlined the vision responding to a need that an ever-increasing number of people are exploring the Christian faith, many for the first time.
This appears to be a nationwide picture. Over the Covid-19 pandemic, there was a 50% surge in online searches for ‘prayer’, as people turned to faith with feelings of hopelessness, anxiety and worry.
And, although in the South West, 96% of people currently do not attend...
Global business leader and philanthropist Lady Mireille Gillings, PhD, will officially open the cutting-edge new imaging centre which bears her name on International Women’s Day (March 8).
The University of Exeter Medical School’s new Mireille Gillings Neuroimaging Centre was funded by part of a £10 million donation from the Dennis and Mireille Gillings Foundation. The gift also funded three Mireille Gillings Fellows in Health Innovation , supporting female academics in leadership roles. Two years on, each of the three Fellows appointed is in a senior leadership position....
The popular game-based learning programme SplashLearn has announced the second UK edition of its massively popular SpringBoard Maths Challenge. The maths competition is a calendar marked event and is highly anticipated by teachers across the US and Canada. TheSpringBoard Maths Challenge 2022 is open to all classes from Year 1 through Year 6 in the UK and will run from March 1 - May 8, 2022.
Participation in the challenge, which is free , is designed to give teachers and schools the opportunity to engage their primary school students through fun maths challenges aligned to the...
Foot Anstey has advised Integrity360, an August Equity portfolio company, on its acquisition of Caretower, as part of its pan-European expansion plan. The transaction involved the acquisition of Caretower's UK and Bulgarian businesses.
Emma Clayton, Associate, and Matt Stoate, Head of Corporate and Private Equity at Foot Anstey led the multi-disciplinary team from Foot Anstey that advised on the acquisition.
Integrity360, the cybersecurity specialist, is backed by private equity house August Equity, and has offices in Dublin, London and New York. Its team of security...
Exeter is a charming ancient city lying along River Exe in the southwest part of England.
It's now well on the way to becoming a miniature version of Bristol, with beautifully restored historic quayside and lots of family-friendly attractions.
While Exeter is a busy city with lots of things going on, it can also make for a perfect place to relax with the family and get away from the chaos of daily life.
So, here's your guide to the best family adventures in Exeter.
Visit the Royal Albert Memorial Museum
One of the most popular attractions in Exeter is...
Stagecoach South West has confirmed changes to bus fares from 6 March 2022.
The announcement will see prices frozen on app products, saving customers on average 10% compared to the on bus price.
These are the first increases made by Stagecoach South West for nearly three years and reflect the rising costs of running services. Since 2019, costs across the bus industry have risen by around 12%.
Almost all the money received in fares goes towards paying for the day-to-day running of services as well as investing in improvements. The amount of money bus operators...
