Can Air Alert Program Actually Increase Your Vertical Leap?

Increasing your vertical jump can take a lot of time and effort. If you’ve been scouring the internet for different ways to help you increase your vertical jump, you may have stumbled upon the Air Alert program, which is one of the oldest and most controversial methods commonly used to improve one’s vertical jump. This program promises a staggering result (increasing your vertical leap to 8-14 inches), which can be very tempting for any aspiring basketball player. However, before you commit to such a program, you must know everything about it, including the risks it entails. This guide...

How To Write An Attention-Grabbing Press Release

Authored by David Banks
Posted: Tue, 12/29/2020 - 5:42pm

Press releases are your gateway to grabbing the attention of journalists. The interest eventually trickles down to a larger audience including potential clients and users. A press release is a document containing information that one shares with journalists, the media, and the public for the purpose of spreading information. For a press release to be useful and significant, for both the reader and the creator, it has to be engaging. That said, it must also reach the correct audience. Writing a press release that grabs attention involves a lot more than stringing together pieces of...

How To Know What Is More Efficient: Gas Or Electricity

Many things in your house need either gas or electricity to work. If you notice that your bills are getting more and more expensive, and you don’t know why you should consider revising your household energy plan. Not many people know that there are ways to get a better deal than the one offered by their current energy supplier. Here are some things to consider if you’re in doubt if you should switch from electricity to gas or the other way around.

Consult With The Professional

If you want to make sure that you are making the best possible choice, it is always best to find an...

All you need to know about an office fit-out

Authored by David Banks
Posted: Tue, 12/29/2020 - 3:22pm

All You Need to Know About an Office Fit-Out

You’ve probably heard the term “office fit-out.” You can guess what this is, even if you’ve never spoken these words.

But if you think that this type of activity is basic and that you can throw money at it and expect the perfect results, you should read on. Office fit-outs take time and dedication.

What Is an Office Fit-Out?

Before we go into more detail, let’s see what an office fit-out entails. An office fit-out is a process of making an interior part of an office space suitable for the entire workforce. So, in...

Guardian Homecare Manager, Catherine Porter.

Carers hope we’ll keep saying ‘hello’ to our neighbours this winter

Authored by Reporters
Posted: Tue, 12/29/2020 - 12:07pm

A SOUTH Devon home care provider is stepping up its support for a charity campaign for people each lunchtime to open their windows and shout ‘hello’ to their neighbours (December 2020).

Guardian Homecare, which operates in Exeter and surrounding areas, says it’s continuing to back the initiative throughout winter when elderly and vulnerable people could be feeling at their lowest.

Manager, Catherine Porter, explains: “We provide an invaluable lifeline to the people we visit each day to help them with their medical, emotional and physical care. Before the Coronavirus, our...

4 ways to help relieve some of the stresses and strains of this year

It’s been one hell of a year, and the effects of all the upheaval of what has been a very stressful time for all of us will have taken its toll on everyone. While the bigger issues of 2020 clearly need bigger solutions there are some things that all of us could consider as ways to combat the effects on ourselves.

This is not by any means a complete list, and certainly not medical advice, but a few pointers in the direction of a few solutions that could take the edge off of what could easily be the worst year for a generation.

#1 Exercise

For a lot of people, exercise...

Business

4 Ways to Boost Your Business in 2021

Business owners will be keen to kick on in 2021 and put the difficulties of 2020 behind them - while the pandemic will continue into the new year, there is a lot to be optimistic about and the start of a new year is the perfect time to implement positive changes that could help you to succeed in 2021 and beyond. So, what are a few of the best ways to boost your business in the new year? There are lots of good options so read on for a few ideas which will hopefully inspire you to make the most of the start to a new year.

1. Ask Customers for Feedback

One of the most...

Starving rats in Exeter feast on discarded Christmas leftovers

A pest controller in Exeter is issuing a stark warning to householders to be more careful with Christmas leftovers, after a surge in rat problems caused by a “perfect storm” of carelessly discarded Christmas food waste, cold weather and the skyrocketing population of urban rats this year.

“The problems are huge – the rat population in Exeter going into Winter was 25% higher than last year, and we are entering a cold period – rats are moving around trying to find food and shelter – many are attacking domestic bins, and anyone being careless about their Christmas rubbish will pay...

podcast

What to Do When Starting a Podcast?

Authored by David Banks
Posted: Mon, 12/28/2020 - 3:16pm

The digital world has become so vast and versatile that there are now dozens of new ways to create and promote content - from written content in e-books, articles, blogs to video content, and most recently, audio content displayed in podcasts.

Podcasting has been all the rage in recent years for those who prefer to listen to content than sift through a thousand-word article, not to mention it’s also a great way for self-expression. If you’re considering starting your own podcast, here’s what you need to do:

  1. Stay Focused And Organized

When you’re...

Explore the Heart of Chiang Mai in a Hotel Near the Night Bazaar

Authored by David Banks
Posted: Mon, 12/28/2020 - 3:00pm

When you book a hotel near the Night Bazaar in Chiang Mai , you’ll be right in the heart of ‘Old Town’, the ancient part of this Northern Thailand city. You’ll also be in the perfect location to explore everything that makes this city such a must-see destination.

Chiang Mai is actually considered the ‘other’ capital city of Thailand. It has been in existence for much longer than Bangkok has and was the capital city of the Lanna Kingdom. The city offers a completely different experience than Bangkok. The art and culture of the hill tribes in the mountains around the city are some...

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