Health & Beauty

Visalus shake is a savior for those who want to get slimmer in practically no time, but who have no intention to starve or exhaust themselves with hours and hours of training.

Exercising is a good thing, but only when you keep on a healthy diet. With Visalus shake you don’t have to choose between delicious and nutritious, because why have one if you can do both. But shakes are not a full food substitution, so preparing mixes instead of meals, hoping that it will save you from excessive weight, is simply unreasonable.

Visalus shake offers a range of tasty flavors and...

Summer provides the perfect opportunity for people to take a break out of their normal busy lives, and yet many people still find it difficult to sit back and unwind. There are a number of reasons for this, whether it be residual stress at work, having to look after children full time now that they are off school, or simply that you are the type of person who struggles to let go. Whatever the case may be, it is important for your physical and mental health to find time to relax; in order to help you do just that, here are a few ideas of relaxing things you can do this summer to help you...

As the nation gears up for the last 16 game, England’s two most capped goalkeepers, Peter Shilton and David Seaman are encouraging men to save the nation through blood donation, as new donors needed NHS Blood and Transplant is rallying for a new kind of English hero during the World Cup – as there is a need for blood donors, particularly O negative, B negative, male, or black donors with the rare subtype Ro. Potential donors are encouraged to register and to book an appointment at a local donor centre and if they cannot get an appointment, look to book it for when the tournament has...

An innovative new programme to prevent people in Devon developing Type 2 diabetes, has been developed by Devon County Council. The service, provided by Exminster-based charity Westbank Community Health and Care (Westbank) will begin this month.

In Devon there are around 79,000 people at risk of developing Type 2 diabetes. However, many of the risk factors associated with developing Type 2 diabetes are preventable through lifestyle changes.

'Healthier Devon' is a new support programme for people at the highest risk of developing Type 2 diabetes. Once referred by their GP,...