Zoe Elder has been awarded a diploma for the first stage of her Design and Digital Print apprenticeship.
19-year-old Zoe, who has worked for Exeter-based design and print company Peninsular OneSource for 18 months, enrolled on the apprenticeship scheme run by the Alliance Sector Skills Council in Association with Plymouth College Art. As part of the overall course she attends the college on a monthly day release basis. Ronnie Halden, Marketing & Creative Director at Peninsular commented: "Zoe has come on in leaps and bounds over the past 18 months and is now starting to...
The "Camera skills, lighting and sound" workshop is designed to help you get the most out of your video equipment to create good looking and good sounding business videos. This session includes advice and demonstrations suitable for dedicated video cameras and mobile devices.
Exeter-based physical trainer James Buckingham gives advice on how to plan a successful fitness regime...
They say that “failing to plan is planning to fail”. As a trainer and coach I agree with this sentiment. Experience from my own training and from helping others plan and execute their training, if there is no plan in place there is limited progress. So here are a few very simple tips to get you on the right path to physical training success.
Decide on a goal and make a suitable plan to fulfil it. It should be specific, measurable / recordable, realistic and have
