In this very informative In a Nutshell video, Adrian Walker shares his advice on how to remain fit and healthy when we spend so much time sitting at our desks.
He discusses the alarming impact that a sedentary lifestyle can have on our health and offers simple solutions to reduce the damage that can be caused by prolonged sitting during our working days.
Adrian comments that 'the advantages of getting this right are huge and in addition to benefiting our general health we can improve productivity and reduce the costs of absenteeism'.
Looking for business advice with the personal touch? Come and drop into Exeter Library on the second Tuesday of each month 4-6pm to network, get advice on starting or growing your business or developing your business idea from our range of expert business advisors.Cartridges Business Hub in collaboration with Exeter Library is providing a regular drop-in business advice service to businesses starting up or growing on the 2nd Tuesday every month from 4pm to 6pm.
Dates: Tuesday 8th March 2016; Tuesday 12th April 2016; Tuesday 10th May 2016
RH Partners, the award-winning advertising and Google Partner Agency has enjoyed a great start to 2016.
The Exeter-based company has partnered with Blue Logic, a Dubai-based data and technology specialist to offer clients a range of media buying services direct into China.
China’s e-commerce market is incredibly lucrative and highly sought after by Western advertisers. The fragmented nature of China’s social media world, coupled with the different search engines often proves an issue for companies trying to engage with Chinese consumers. However, the partnership between RH...
An international craft media company, with offices across America and its headquarters in New York, has relocated its UK team to Exeter.
Founded in Newton Abbot in 1961, F+W International, part of American company F+W Media, is a specialist publisher and distributer of art and craft books. The company also boasts a range of successful art and craft based ecommerce companies and distributes David & Charles and Dover Publications.
In its 54 years of operation, F+W Media has witnessed significant changes in the publishing industry. With the rise of eBook sales, increased...
Exeter-based pharmaceutical software specialist Rx-info is giving back to the community by donating £3,000 to local charity, Rainbow Living.
The donation has been offered in line with #GivingTuesday - a global day of giving on 1st December, and as a significant contribution towards fundraising efforts for Rainbow Living’s third Rainbow House.
Founded in 2003, Rx-info develops software for NHS Trust’s across the UK. Company founder and Director Colin Richman pledged his support to Rainbow Living in order to help reach the fundraising total of over £450,000 that is needed to...
A Cornish marketing specialist has welcomed its first apprentice after 20 months of successful growth.
MiHi Digital, which offers assistance on all aspects of online marketing including website design, social media, search engine optimisation and strategy, was set up by Mark Worden 20 months ago to support the burgeoning online potential of the Duchy’s businesses.
The company has worked with more than 100 organisations from across the UK and three other continents, which have a combined turnover in excess of £400-million. With an ever-growing client base, MiHi has now...
SFEDI, the IOEE and Lloyds Banking Group are pleased to announce a free Meet A Mentor event at Exeter Castle, Exeter on Thursday 10th September 2015.
SFEDI, the IOEE and Lloyds Banking Group are working together to a run a series of Meet A Mentor events in venues throughout the UK. We would be delighted if you could join us to help in celebrating, engaging and empowering entrepreneurs in the UK.
Are you a volunteer enterprise mentor looking for a business to help? or Are you a business owner looking for mentoring support?
SFEDI, the IOEE and Lloyds Banking Group are working together to a run a series of Meet A Mentor events in venues throughout the UK. The IOEE are delighted to announce a Meet A Mentor event in Exeter on Thursday 10th September at Exeter Castle.
Are you a volunteer enterprise mentor looking for a business to help? or Are you a business woman looking for mentoring support?
Then Meet A Mentor is for you!
The events are funded by Lloyds Banking Group and the Institute of Enterprise and Entrepreneurs (IOEE) and are therefore FREE for both mentors and mentees, however...
An Exeter public relations consultancy will be helping to tell the story of the South West’s ever-changing coastline after winning a major new contract.
KOR Communications – who have just been nominated for two major industry awards – will be providing strategic advice and services to the South West Regional Coastal Monitoring Programme, a joint initiative of the Environment Agency, Defra and local authorities.
Approaching its tenth anniversary, the programme has been gathering information on the Westcountry’s shoreline since 2006, sharing data with scientists, councils and...
Exeter Family Friendly have donated £1100 to the Exeter Foundation in support of the Exeter Business Games run by Bigwave Media.
The award-winning insurance provider partially pound-matched £50 for each of the 22 teams that are competing in the games, which hosts a variety of team-based sports events through May and June.
Currently eighth place in the results table, this is the fifth year running that Exeter Family Friendly have competed in the games against other local businesses.
The business games, which is aiming to beat the £10,000 raised last year, host a...
