Seven most powerful food combinations

Authored by News Desk
Posted: Sat, 08/09/2014 - 6:12pm

Eating healthy surely isn’t as easy as you might think it is.

Of course, everyone knows that fruits and vegetables are healthier than other foods, but what most people don’t know is how to mix certain foods to get the most powerful and healthy food combinations.

Experts constantly research the best ways to pair food, and these are the combinations they came up with:

1 - Tomatoes and broccoli

Broccoli and tomatos is a very powerful food combination that was discovered not too long ago. This discovery showed that the combination is able to help prevent...

RGB awards recognise local tradespeople

RGB Building Supplies is giving tradesmen and women in the local area another chance to enter their Well Built Stamp of Excellence Awards before the first winner is chosen in September.

The awards aim to recognise the excellent work that honest and highly skilled construction workers do, as well as providing a useful and helpful resource for people in Exeter who are looking for a builder, plumber, roofer or decorator.

RGB’s customers are able to pick up a Well Built Stamp of Excellence form from the Exeter branch and hand it to their client to fill in. Their clients will be...

Exmouth RNLI prepare for open weekend

Fundraising volunteers from Exmouth RNLI are busy planning an open weekend at the Exmouth lifeboat station, Queens Drive, on 23 and 24 August.

The free event will be open between 10am and 4pm on both the Saturday and Sunday of the Bank Holiday weekend. Dedicated members of the Exmouth Lifeboat Fundraising Team will be manning stalls and providing refreshments.

There will be demonstrations with the inshore lifeboat, George Bearman and RNLI Lifeguards on both days. On the Saturday, Shannon class lifeboat R and J Welburn will be launching in the afternoon to attend the Dawlish...

Exeter Foundation's £50k legacy fund

The Exeter Foundation has announced it will be putting up £50,000 to fund local legacy projects.

Since it was launched in 2010, the Exeter Chiefs’ charity has donated more than £350,000 to a wide range of organisations.

Among the beneficiaries have been Hospiscare, Vranch House, Dream-A-Way, Age UK Exeter and the Exeter Royal Academy for Deaf Education.

Now, the trustees have joined forces with the Express & Echo to find a landmark charity project that will benefit generations to come.

Chairman of the Foundation, Tony Rowe, who is also CEO of the Exeter...

£38m for superfast broadband improvements

Connecting Devon and Somerset has confirmed that an additional £38 million will be invested in improving superfast broadband coverage across the region. This funding will be spent on increasing coverage to 95% of homes and businesses by 2017.

Councillor Andrew Leadbetter, Cabinet Member for Economy and Growth for Devon County Council, said: “We are delighted to announce that Connecting Devon and Somerset and its partners have raised over £19 million towards better superfast broadband coverage in Devon and Somerset. This means that together with the matched funding from Government...

Food security is food for thought

The Exeter Initiative for Science and Technology is launching its first conference on 4th September at the University of Exeter Forum, bringing together leading figures from business and academia to raise awareness and discuss the impact of data, science and technology on food security and production.

Inside the last 30 years, Britain’s self-sufficiency has fallen from 78% to just 60% in food production, and the conference aims at evaluating farming techniques, and addressing the challenge of securing self sufficiency for the future. Yesterday (Thursday 7th August) was when the...

Hairdressers in the garden at Knightshayes

It’s almost that time of year, when National Trust staff at Knightshayes Court get to hone their hair dressing skills as the topiary in the Formal Garden receives its annual hair cut

The fox and hound topiary was planted Sir John and Lady Joyce Heathcoat-Amory, the last members of the family to live at Knightshayes, who were passionate and well respected gardeners and who dedicated much of their later lives to the creation of the renowned gardens.

The topiary consists of seven hounds and a fox, along with four large heads modelled on Talbot hounds. The Talbot hound, an...

River Cottage's talent search

Axminster's River Cottage is once again hosting a competition to find the next young cooking talent as Rising Star returns for 2014. The competition looks to find an inspirational character amongst the best of Britain’s young cooks. It offers them the chance to follow in the footsteps of last year’s champion, Sam Lomas, and become River Cottage’s Rising Star 2014. The champion will not only become the face of the Young Chef Apprenticeship Scheme, but also gain a once-in-a-life time opportunity to secure 12 months' employment and training at River Cottage HQ. They will star in videos, cook...

Trust shortlisted twice for outstanding efficiency and improvement

Authored by Mary Youlden
Posted: Sat, 08/09/2014 - 10:36am

THE Northern Devon Healthcare NHS Trust has been shortlisted twice for a national award for its excellent use of resources to drive service improvements.

The Trust is a finalist in the Value in Healthcare Awards, which seek to recognise and reward outstanding efficiency and improvement by the NHS.

The awards, led by flagship publication the Health Service Journal, attracted a record number of entries this year.

The finance team is one of three to be shortlisted in the Value and Improvement in Financial Services category.

The stroke therapy team, which won...

Parklife Fun Day ** POSTPONED **

Event Date: 
25/08/2014 - 12:00pm
Venue: 
Heavitree Pleasure Ground, Exeter

This event has been postponed until September.

Organisers said: "It is with great regret that we're having to postpone the Heavitree Fun Day. The decision has not been taken lightly but the forecast means we have no choice. Details of a new date for the coming weeks will be set ASAP."

Keep an eye on their Facebook Page for information

A fun packed afternnoon with stalls, food, ale tent, live music (Spin 2 headlining), skate competition, children's activities and entertainment.

Noon-5pm, free entry

www.parklifeheavitree.org.uk

Pages