4 Ways to Overcome a Stressful Day at Work

Authored by Newshound
Posted: Wed, 10/11/2017 - 12:45pm

Work is tough and there are good days and bad days to deal with. Facing a bad day doesn’t mean it’s time to quit, or that you should rethink your entire life. It may be simply what it is, a bad day.

The good news is there are ways to cope with stressful days at a work. The most important factor is being aware when you’re feeling upset. The key is coming up with ideas ahead of time and being prepared to use them when the moment strikes. Managing your worry is important for your health and wellbeing. See four ways to overcome a stressful day at work.

Learn how to Relax...

Form Design Group architects help veterans build their own homes

Without Devonport’s new building for former service personnel, 39 year old Mike Bellamy was resigned to a life of ‘sofa surfing.’

Today his future is brighter thanks to the successful completion of the Nelson Project, in Plymouth, where veterans built homes for themselves.

Form Design Group Architects, based in Lockyer Street, Plymouth, drew up the plans for the building and was one of the attendees at an event to mark its opening which took place on Friday.

With 12 years of proud service to his country, Mike Bellamy found himself facing an uncertain future...

Explore, learn and get Involved this half term at Exeter Phoenix

Authored by Mary Youlden
Posted: Wed, 10/11/2017 - 11:11am

Exeter Phoenix’s half term events are full of wonder with theatre, films and courses to keep children, and those who are young at heart, inspired and engaged while school is out. Family theatre show Your Toys, from Slot Machine Theatre company, invites its young audience to bring their own toys to life. Using a unique style of puppetry, original live music and quirky humour, the show is literally made by the audience’s toys. Expect adventure, laughs and audience participation at this show suitable for 5-9 year olds and their grown ups. Exeter Phoenix’s cinema, Studio 74, will be full of...

Your guide to What's On this weekend

Authored by Mary Youlden
Posted: Wed, 10/11/2017 - 11:06am

Your essential guide to What’s On in and around Exeter this weekend (13-15 October).

THEATRE

Around the World in 80 Days Friday, Saturday & Sunday, Northcott Theatre, Exeter The mysterious and fabulously wealthy Phileas Fogg wagers his life’s fortune that he can circumnavigate the globe in just 80 days. Join Fogg and his loyal valet, Passepartout, as they voyage from the misty alleys of Victorian London to the exotic subcontinent and the Wild West in a race against the clock. https://exeternorthcott.co.uk

The Gondoliers Friday & Saturday, Barnfield Theatre...

Lord Mayor officially launches landmark new homes development at Exeter Science Park

Authored by News Desk
Posted: Wed, 10/11/2017 - 9:13am

The Lord Mayor of Exeter, Councillor Lesley Robson, has officially launched a landmark scheme for more than 200 new homes on the outskirts of the city.

The new Minerva development, which will feature a 15-acre country park, will be constructed close to Exeter Science Park, where more than 60 people attended the launch party.

Barratt Homes will create 159 homes with David Wilson Homes delivering 63 homes to meet the rising demand for new homes in Devon. The scheme will support more than 650 jobs.

The Lord Mayor said: “This is a significant development which will not...

Winners of the Food & Drink Devon Awards announced

Authored by News Desk
Posted: Wed, 10/11/2017 - 8:43am

Devon is truly magnificent.

At Monday night’s annual Food & Drink Devon Awards the pinnacle of the county’s food and drink producers, hospitality businesses and speciality retailers celebrated in fantastic style at the Deer Park Country House Hotel. The ceremony was hosted, for the third year running, by BBC Radio 2's utterly brilliant Nigel Barden.

There was fierce competition in the ‘Taste of Devon Producer Awards’ for the coveted ‘Best Producer’ Award. Salcombe Distilling Co. was announced the winner with judges commenting that Salcombe Gin has ‘clean, unique and...

The Maynard stands up for International Day of the Girl

The all girls’ Maynard School in Exeter raised a hand this morning in support of today’s International Day of the Girl, to show solidarity with girls around the world in less fortunate circumstances than themselves.

“Our students are lucky enough to have one of the best educations on offer and they wanted to support the International Day of the Girl in recognition of the struggle and plight of girls across the world who have far less privileged existences,” said Deputy Head and Head of Pastoral Care, Mrs Tricia Wilks.

“The empowerment of girls and women around the globe...

ExIST explores artificial intelligence and robotics technologies in Exeter at a ‘state of the art’ venue

On Thursday 19th October , the Exeter Initiative for Science and Technology (ExIST) will be taking a closer look at AI and Robotics, focusing on emerging technologies, the sector’s impact on the workplace and the implications and effects of both on workplace and education needs currently and in the future.

Confirmed speakers for October’s quarterly event will include; Kate Doodson, Joint Chief Executive of Cosmic, David Ferguson, Head of Digital Innovation at EDF and John Laramy, Principal at Exeter College.

First on the agenda of speakers will be Kate Doodson, Joint Chief...

Teignmouth flood defence scheme works complete

Authored by News Desk
Posted: Tue, 10/10/2017 - 11:09pm

Work on Teignmouth’s flood defence scheme is now complete, helping protect people, homes and businesses from flooding for years to come.

The project started in February and focused on the repair, renewal and strengthening of the sea defence structure at the Point. Additional essential work was then carried out to tackle erosion found under the sea wall during the works.

Facing the challenges of the tide and weather conditions, construction was carried out by local firm Teignmouth Maritime Services Ltd (TMS). This involved putting 230m of steel sheet piles from the...

RMT suspends strike action on Stagecoach South West buses

Authored by News Desk
Posted: Tue, 10/10/2017 - 4:56pm

Bus Workers Union RMT has suspended its planned strike action across Devon.

RMT General Secretary Mick Cash said: “The union is able to confirm that new pay proposals have been tabled by management following intense negotiations.

“After careful consideration and noting this development, the union’s National Executive Committee has decided to suspend the planned industrial action. The union will now conduct a referendum on the new proposals in the coming days. “Therefore, all the strike action which was due to start on Friday 13th October, Tuesday 17th October and Monday...

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