Motivation is never easy to acquire or maintain, especially when it comes to working out. We’ll often be caught making excuses, blaming it on our moods or our busy schedules. Nevertheless, that initial positive boost is crucial and will fill you with a great sense of accomplishment down the line. Remember that motivation goes hand in hand with commitment and consistency if you want to achieve your fitness objectives; once you find the former, you’ll automatically experience the latter. In that spirit, here are some useful pointers to help you keep your focus on your quest for a healthier...
We’ve all tried taking nutritional supplements or vitamins at least once in our lives. They’re essential for anyone who’s trying to enhance their health and well-being. According to the Council for Responsible Nutrition (CRN), a lot of people certainly believe in that, considering that there are 71% of adults in the US alone that use these supplements in conjunction with their diet to boost their health. However, determining whether or not your supplements are working can be tricky, as some may not have any effect on you at all and create a placebo effect instead. So, how can you tell if...
Food cravings are the worst enemies for individuals who are on a diet. What are food cravings? In a simple language, these are the desires of a person to specific types of foods, which are not related to hunger. Mostly these cravings are for unhealthy foods like junks and drinks that are high in sugar and calories. Many people have gained uncontrollable weight due to these cravings and are finding ways to lose weight and keep off from these cravings. In this article, we will offer some tips that can help you keep away from these cravings.
Whether it’s driving back home from a boozy party or a “gardening” session at a friend’s place, instances of DUIs are sadly all too common nationwide. It may be that you’ve failed to make prior arrangements, got an emergency across town, and had no other choice but to get behind the wheel. Regardless, getting pulled over under these circumstances can get you in quite a bit of trouble. So, to help you minimize the damage, we go over what you should and shouldn’t do, as well as how to behave if you’re ever caught driving under the influence.
Cristiano Ronaldo’s camp has denied claims of the five-time Ballon d’Or winner being offered to Barcelona by current club Juventus.
Prior reports noted the player was looking to leave I Bianconeri this summer following the club’s exit from the Champions League, courtesy of a 2-2 aggregate draw with French side Lyon. Maurizio Sarri has since been fired, with the club’s former midfielder Andrea Pirlo stepping up in his place.
Lyon have UCL favourites Manchester City up next and are 11/1 to win that matchup with bookmakers William Hill, who are offering 24/100 on Pep...
When the United States and its trade partners don’t see eye to eye, it’s bound to affect commerce. That includes raw and recycled materials alike such as scrap steel and aluminum, not to mention copper and rubber. But as the nation’s 45th president, Donald Trump, presses the world to tilt the scales more in favor of American interests, it’s causing disruption.
What Effects Does a Trade War Have on Metal Prices?
China is one of the United States’ primary trading partners – at least, on a good day. Whether or not you agree with the White House’s tactics or not,
The Exeter community is being invited to contribute photographs of the local area to be included in a 2021 calendar which will be sold to raise funds for Devon Air Ambulance and Cornwall Air Ambulance Trust.
RGB Building Supplies is looking to find 12 photographs that celebrate the diverse scenery of the region and are asking people in the area to send in pictures of their favourite places. From the historic Exeter Cathedral or the stunning grounds of Bicton Park Botanical Gardens, to local wildlife or a hidden gem that deserves to be highlighted, any photo that showcases the...
Your website needs to be search engine-friendly to compete with other companies online. Startups and small businesses often don’t have the budget to hire the same top rate SEO agencies that established and Fortune 500 companies.
Hire an SEO Company that Serves Small Businesses Exclusively
If you’re not a large company with a supersized marketing budget, stop looking at agencies that cater to those businesses. While all the bells and whistles, such as concierge service, sound great, they’re expensive. Search engine optimization is a vital part of your brand’s ranking,...
Stunii have connected hundreds of businesses across the nation to provide a unique service to key workers.
STUNii is a multi-award-winning, university partnered, lifestyle platform engineered for students, saving them a fortune around their city, with exclusive offers and freebies! With over 100,000 students benefiting from the app, STUNii plans to be National by 2022.
A recent initiative developed by Stunii has shown thousands of key workers how thankful we are by connecting hundreds of businesses together in one app. In order to reward those who have worked tirelessly...
One of the University of Exeter’s rising research stars has been awarded a prestigious Engineering Research Fellowship, it has been announced.
Dr Alex Powell, from Exeter’s Physics and Astronomy department and the newly formed Centre for Metamaterial Research and Innovation (CMRI), has been awarded a highly competitive fellowship from the Royal Academy of Engineering.
These fellowships, awarded to 16 of the UK’s best early-career researchers each year and worth around £500,000, are designed to advance excellence in engineering by enabling early-career researchers to...
