Local Hypnotherapist helps front-line workers cope with stress during lockdowns

Professionals such a Police, midwives, and nurses have been surprised at how well they are coping with stress just by listening to this 18-minute recording. It has helped them with symptoms of post-traumatic stress, anxiety about going in to work, and overwhelming stress.

Jessica Vassallo, who founded her business in Exmouth in 2015, felt it was even more important to reach people during Lockdown so went into the studio to create a series of therapeutic recordings that she could share.

"I wanted to remain accessible as I was unable to meet people face to face at my clinics in Harley Street and in Devon. I thought the best way was to make recordings that people could listen to at home. Teaching people how to really let go of anxiety and stress during my sessions is very effective so, I thought recreating this particular session would be a good place to start."

Jessica has continued working throughout lockdown, using Zoom to connect with people all over the UK and Europe. She also facilitates groups for people who are struggling with anxiety, depression and emotional eating.

"Hi Jess, I’ve been listening to your recording for the last 9 days and I’m feeling better, calmer, less stressed.
I even moved home and started work in a new hospital and I’m not getting anxious. Thank you!"

- from a nurse who benefited from the "calming mind" recording

During Lockdown Jessica has helped people change unhealthy habits and lose weight, stop drinking alcohol, stop smoking, overcome anxiety/social anxiety, sleep better, feel more confident and relaxed.

Jessica is looking forward to seeing clients in person again from 12 April at The Practice Rooms, Exeter and South Beach Spa, Exmouth, while also continuing her work online.

Thanks to the Valvetastic studios Exeter for donating their time to help produce these recordings.

Free Hypnotherapy recordings also available are:
Easy Sleep and Self-esteem building for children
Insomnia
Cooling hot flushes
Thinking your self slim

For your copy simply email jess@jessicavassallo.com

Jessica Vassallo

Award-winning Hypnotherapist and Master NLP Practitioner, using mind coaching and emotional wellbeing coaching to help people change their thinking and change their minds.

www.jessicavassallo.com