Health & Beauty

Body signals men still ignore too often

Many men are absolute champions at ignoring the signals their body gives off. Not out of ignorance, but because it simply feels easier to carry on than to stop and consider what is going on. As a man, you have got a habit of shrugging off little aches and pains; it is just part of being male. Yet it is precisely those small, recurring signals that reveal a lot about how your body is really doing. In this article, we look at the most common body signals men ignore, and why it is worth pausing to take them seriously.

Why men are quicker to put off seeing a doctor

There is no...

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Two types of diabetes and ways to cope with them

Diabetes is one of the chronic illnesses that have no cure despite the millions of dollars spent on research. Although it can be controlled, people diagnosed with diabetes must face the fact it will accompany them for the rest of their lives.

Living with diabetes can be pretty hard. You have to keep up with its daily demands, such as monitoring blood sugar levels, taking medications, and watching what you eat. It's no wonder why a diabetes diagnosis can be a shock physically and emotionally.

There are different types of diabetes, but we're highlighting two of them here....

Introducing Movement & the Mind: A Pioneering Interactive Conference

A virtual conference recognising, exploring, and celebrating the connections between mind, body, and planet.

Active Devon is working with GP and medical educationalist Dr Lucy Loveday (MRCGP, PG Cert Clinical Education) to host Movement & the Mind, a one-day international, interactive event. It will recognise, explore and celebrate the connections between mind, body and planet.

The virtual conference will take place on Friday 18 June 2021. Delegates will hear from a global community of experts, adventurers and advocates. There will also be leaders from across many...

Getting the help you need this Easter weekend

With Easter fast approaching, Devon’s NHS leaders are calling on people to take preventative measures ahead of the bank holidays and after as lockdown restrictions start to ease and ‘staycations’ start.

The long Easter weekend traditionally puts extra pressure on health services when most GP practices are closed and more people are outdoors enjoying everything Devon has to offer.

Most GP practices will be closed for Easter for four days from Friday 2 April to Monday 5 April, with normal opening hours resuming on Tuesday.

Each Easter sees many patients calling...

May is Devon's Naturally Healthy Month!

Devon’s Naturally Healthy May campaign is all about harnessing the power of nature and physical activity to improve our health and wellbeing. It’s a fantastic time to head outside and enjoy some fresh air and Spring weather.

It’s all part of Devon’s Naturally Healthy initiative, led by Active Devon and Devon County Council on behalf of the Devon Local Nature Partnership (DLNP).

It brings together a wide range of partners from health, wellbeing, community and environment sectors to encourage Devonians to be happier and healthier through increased connection to nature....

A basic Guide to CBD

What do you need to know about CBD?

CBD, short for cannabidiol, is an all-natural compound found inside industrial hemp. Manufacturers carefully extract the CBD using specialist machinery before presenting it in a range of oils, creams, capsules, and supplements. CBD won't get you high, and it appears safe—even at large doses. There's still a lot to learn about the effects of CBD, but preclinical studies suggest it can help promote balance. A state of balance is when all of our internal systems (immune, digestive, brain and central nervous system) work together properly. A balanced body...

Relax, take it easy. Ways to ease muscle cramps

If you are no stranger to muscle tension, this article is for you. We’ll talk about why you get muscle cramps and easy & quick ways to get rid of them.

Why do you get muscle cramps?

There are a number of potential causes of a muscle cramp ranging from dehydration, muscle strain, overuse of a muscle, or static position for a long period. Although usually, muscle cramps are harmless, however, some may be related to an underlying medical condition, such as nerve compression and mineral depletion.

Nerve compression in your spine. The pain gets worse to the

Dr Jon Williams of Amicus Health gives Caroline Quentin her vaccine

Television star Caroline Quentin encourages all eligible patients to get vaccinated

Television star, Caroline Quentin, received her COVID-19 vaccination at Moorhayes Commuunity Centre in Tiverton, and urges others to do the same.

She said, "pleae GO and get your vaccination!"

Everyone over the age of 50, and those in at risk groups are entitled to recieve the vaccine, either through their GP or a mass vaccination centre.

If you are over 50, or at high risk of getting seriously ill from coronavirus, you can book an apointment via the National Booking Service website or by calling 119.

Common Physical and Mental Health Benefits of Using CBD Oil

When we talk about CBD, most people start thinking about THC, getting high, and behaving mysteriously. However, the cannabis plants have many amazing properties and compounds that can offer incredible health benefits .

CBD is a short form dedicated to cannabidiol and this compound can be processed to develop a wide range of products such as tablets, creams, and oils, etc. Although CBD is the most active chemical compound present in the cannabis plant, it doesn’t have any psychedelic effects; rather, it offers several amazing health benefits to the users. Medical health experts...

How to hide man boobs - 5 style tips

Are you bothered by the man boobs but don’t know how to deal with them?

Numerous men have a problem with man boobs since they are deemed a source of shame, mockery, and poor self-esteem.

What makes the situation worse is that most people are misinformed about man boobs. Most individuals tend to think that they are caused by diet and lifestyle. While that factor is part of the causes of man boobs, not all breast swelling results from what we consume or the kind of lifestyle we live.

To shed some light on this, we’ll discuss what causes man boobs and how you can...

Local Hypnotherapist helps front-line workers cope with stress during lockdowns

Professionals such a Police, midwives, and nurses have been surprised at how well they are coping with stress just by listening to this 18-minute recording. It has helped them with symptoms of post-traumatic stress, anxiety about going in to work, and overwhelming stress. Jessica Vassallo, who founded her business in Exmouth in 2015, felt it was even more important to reach people during Lockdown so went into the studio to create a series of therapeutic recordings that she could share. "I wanted to remain accessible as I was unable to meet people face to face at my clinics in Harley...

Health & Beauty

Body signals men still ignore too often

Two types of diabetes and ways to cope with them

Introducing Movement & the Mind: A Pioneering Interactive Conference

Getting the help you need this Easter weekend

May is Devon's Naturally Healthy Month!

A basic Guide to CBD

Relax, take it easy. Ways to ease muscle cramps

Television star Caroline Quentin encourages all eligible patients to get vaccinated

Common Physical and Mental Health Benefits of Using CBD Oil

How to hide man boobs - 5 style tips

Local Hypnotherapist helps front-line workers cope with stress during lockdowns

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