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Why You Wake Up With Back Pain, and How Your Mattress Might Be the Cause
If your back hurts first thing in the morning but feels fine by lunchtime, the problem almost certainly isn't your back. Structural spinal issues, disc herniations, and muscle injuries don't resolve themselves within a few hours of getting vertical. What does resolve itself, however, is the postural stress caused by spending eight hours on a surface that isn't supporting your spine properly.
Morning back pain that fades during the day is one of the most common and most misdiagnosed complaints in primary care. People attribute it to ageing, inactivity, or sleeping "wrong," when in...



























