Health & Beauty

59 is the age pin-pointed by a survey as THE year to start growing old gracefully. The survey also reveals that women are eschewing cosmetic surgery and fillers, and believe that heavy make-up and mini-skirts should be given the heave-ho by the early 40’s. With Christmas party dressing on most women’s agenda in the coming week, choosing your party outfit and make-up could be a minefield if you are over 40.

77 per cent of those polled in the South West say women should grow old gracefully and not do everything they can to look younger.

The research, which polled 2000 women...

Visit Princesshay each late night Thursday until the 20 December where you’ll find the shops open until 9pm, community performances and a fun festive atmosphere!

This Thursday 6th December the MS Society will host a musical evening from 5pm - 7pm, showcasing local buskers and singer-songwriters. The charity, which is Land Securities charity of the year, will also have a collection throughout the evening for shoppers to make a donation during the season of giving. The MS Society is the UK’s leading MS charity and since 1953 it has been providing information and support for those...

Recently I attended a internship where the speakers were all gurus in their choosen fields, ranging from fitness and strenght to toxicity and health. Here are some of the points discussed:

Poorly fed (grain fed), hormonally enhanced and mass produced animals are more often than not also toxic animals. They store these toxins in the fatty parts of their flesh, just like us! These toxins are then passed up the food chain to us, this is another reason to ‘go organic’. If you decide not to bother with organic / grass fed meat at least cut off the fatty bits to reduce your...

The day's delay in the Christmas lights switch on just seemed to add to the air of anticipation this evening, when the people of Exeter came out in force to kickstart Christmas and watch the evening's performers.

And they were not to be disappointed. The evening started with a swing with music from the Exeter University Jazz Orchestra, closely followed by an impressive performance from Exeter-born singer-songwriter Chris Ostler.

Along with appearances from big names such as The Voice star Adam Isaac - sporting an Exeter City FC shirt - the Lympstone...