Health & Beauty

“Evaluating a new treatment for depression”

An MSc student at the University of Exeter is running a study evaluating a new intervention for depression and is looking participants.

What is the purpose of the study? The purpose of this study is to examine the effect positive activities have on mood. It aims to investigate if different thinking styles enhance mood during and after the experience. Specifically this study looks at ways to increase pleasure experience in people who experience low mood. This has clinical implications for the treatment of anhedonia (how much people...

As little as two minutes of high-intensity exercise four times a day improves health outcomes in adolescents, but the same amount of moderate-intensity exercise does not reap the same rewards, according to a new study from the University of Exeter.

Researchers found that when exercise is broken up into short bursts over the course of a day – replicating the way young children go about being active – only high-intensity exercise is effective in improving blood sugar levels, fat metabolism and blood pressure in adolescents after the consumption of a fatty meal.

The research,...

Rick and Jeanette Wills narrowly escaped being poisoned by the fumes from the gas fridge in their caravan. Rick Wills explains: “It was a chilly night so my wife and I shut all the windows before going to bed.

"We were awoken by the Carbon Monoxide (CO) detector at 2am. I couldn’t smell anything, so I took the alarm off the wall and put it under a pillow to stop the noise. As an afterthought I opened all the windows, including the skylight. When we woke in the morning we both felt awful.”

Carbon Monoxide is a highly poisonous gas that has no colour, taste or smell and can...

Medical herbalist Jayne Palmer of Roots To Health is putting on a special tea bar in Honiton on Saturday (20th June) to mark the start of Herbal Medicine Week, organised by the Exeter-based National Institute of Medical Herbalists.

Herbal Medicine Week is held in June each year to coincide with Midsummer’s Day, when a wide range of medicinal plants can be found.

Jayne is inviting people to drop in for a free day of tea tasting to find out about the benefits of herbal beverages and how they can be used to treat common ailments and other health issues. Roots to Health is also...