Health & Beauty

Medication For Anxiety: Its Role In Your Mental Wellness Journey

Anxiety doesn't knock before entering your life. It arrives uninvited, transforming ordinary moments into overwhelming challenges and turning simple decisions into mountainous obstacles.

Anxiety disorders represent more than occasional worry—they constitute a persistent presence that can significantly impact daily functioning, relationships, and overall quality of life. While therapy, lifestyle changes, and coping strategies form the foundation of anxiety management, medication often plays a crucial role in helping individuals reclaim their mental wellness and navigate their...

Liv Butler

Liv Butler

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Lifestyle approach to losing weight

‘Loose Ladies Lifestyle’ takes a fresh approach to losing weight. Connecting and collaborating with other women to empower you to take responsibility for your life, your lifestyle and your life choices.

Paola Royal, a Qualified Physiotherapist and Consultant Nutritionist and Shirley Anne Fison experienced Business Woman launched ‘Loose Ladies Lifestyle’ in January 2015 in Topsham, Exeter.

The mission of Loose Ladies Lifestyle is simply, ‘To help ladies lose weight – by feeling great, having fun and making new friends in a very relaxed, enjoyable and supportive way’. Weekly...

Don't put up with ill-fitting dentures urges denturist

Authored by Sue Cade
Posted: Wed, 04/01/2015 - 8:29am

An Exmouth dental surgery is encouraging anyone suffering discomfort with their dentures to contact their dentist, after experiencing a surge in older people asking for help and advice.

Around 3.7 million people in Britain currently wear dentures and research shows that many of them have difficulty chewing ‒ and even speaking.

“We are increasingly seeing patients who have put up with badly fitting dentures for many years,” said Rob Gosling, Clinical Dental Technician at Select Dental.

“There is no reason for dentures to be fitted badly in the first place, even...

Spice up your specs in Exeter

Former Spice Girl and Heart Radio DJ Emma Bunton has teamed up with Specsavers in Exeter and anti-bullying charity Kidscape to launch this year’s search for the Wannabe Spectacle Wearers of the Year.

The overall winner of competition will be presented with £10,000 in cash and a dream stay at the Atlantis Paradise Island, Bahamas. The prize will be presented later this year at a star-studded event in central London.

Emma is the face of this year’s Specsavers’ Love Glasses campaign and the associated Spectacle Wearer of the Year competition, now in its 20th year.

Emma...

New dementia project demonstrates benefits of allotments

People suffering from dementia are being offered the chance to get out and enjoy pottering around on an allotment thanks to Age UK Exeter and Exeter City Council.

Linking Lives is a new project being rolled out by Age UK Exeter.

With funding from Age UK nationally five pilot projects across the country have been selected to try out innovative ideas that may help people newly diagnosed with dementia to live well and enjoy life.

The Exeter project allows people who have been recently diagnosed with dementia to meet up with others, share their experiences and make new...

Antibiotic risk for coastal water users

Recreational users of coastal waters such as swimmers and surfers are at risk of exposure to antibiotic resistant bacteria, according to new research published this week.

In the first study of its kind, scientists at the University of Exeter Medical School have assessed the amount of water ingested during different water sports, and combined this with water sampling data to estimate people’s exposure to bacteria resistant to antibiotics.

Using data gathered across England and Wales in 2012, they estimated that over 6.3 million water sport sessions resulted in one type of...

Think before dialling 999 for an ambulance

South Western Ambulance Service NHS Foundation Trust (SWASFT) is urging the public to Choose Well this Easter and to stop and think before dialling 999.

The Trust is committed to delivering the right care in the right place at the right time, but with demand for ambulance services across the UK increasing we are reminding the public to call us only in the event of a life-threatening emergency.

Examples of when to call 999 include choking, chest pain, stroke, serious blood loss and unconsciousness. Using the ambulance service in the correct way will help us ensure a quick...

Plans to transform Budleigh Salterton Hospital into health and wellbeing hub get the green light

FINAL plans to transform Budleigh Salterton Hospital into a health and wellbeing hub for the local community have been given the go-ahead.

The board of the Northern Devon Healthcare NHS Trust, which manages the hospital, approved the full business case for the development at its meeting on Tuesday 24 March.

The hub will bring together health, social care and voluntary sector services in a centre of support and advice for people of all ages.

The League of Friends of Budleigh Salterton Hospital has agreed to commit £400,000 towards the £800,000 project, with the Trust...

Parents petition to ban junk food adverts

Authored by Mary Youlden
Posted: Thu, 03/26/2015 - 11:49am

New statistics show the majority of parents in the South West believe stopping children being exposed to junk food adverts could cut childhood obesity, as the British Heart Foundation (BHF) delivered a 30,000 strong petition to ban the adverts before 9pm to Britain’s most famous street.

The BHF polled 2,000 UK parents and found 67% of parents in the South West believe that stopping children being exposed to junk food adverts could help towards tackling the obesity crisis in children.

Seven in ten (70%) parents polled in the region feel the UK Government should introduce...

Electronic healthcare records coming to community and hospital services across north and east Devon

Northern Devon Healthcare NHS Trust today announced its preferred supplier for an electronic health record to support all community services, including community nursing teams across north, east and mid Devon.

Electronic health records signal the end to paper notes, referrals and forms and instead allows clinicians to access health records electronically and securely meaning patient care is safer, transition between services is smoother and the care we offer becomes much more centred on the patient and their holistic needs throughout health and social care services in Devon. The...

Exeter opticians are using their heads!

Authored by Mary Youlden
Posted: Wed, 03/25/2015 - 11:57am

HATS, caps and hoods are in as staff from an Exeter opticians raise money for Brain Tumour Research’s ‘Wear A Hat Day’.

On 27 March, Specsavers located at 247-248 High Street will be wearing a variety of head gear and bright clothing to raise money for the charity.

Lillian Agelus, store director at Specsavers Exeter, says: "Eye exams can be a vital tool in detecting brain tumours from an early stage but the rest is up to the hard work of the hospitals and charities like Brain Tumour Research. This is our small way of helping to raise awareness of the fantastic work that...

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