Health & Beauty

Medication For Anxiety: Its Role In Your Mental Wellness Journey

Anxiety doesn't knock before entering your life. It arrives uninvited, transforming ordinary moments into overwhelming challenges and turning simple decisions into mountainous obstacles.

Anxiety disorders represent more than occasional worry—they constitute a persistent presence that can significantly impact daily functioning, relationships, and overall quality of life. While therapy, lifestyle changes, and coping strategies form the foundation of anxiety management, medication often plays a crucial role in helping individuals reclaim their mental wellness and navigate their...

Liv Butler

Liv Butler

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Devon boy (6) makes health history

Authored by Mary Youlden
Posted: Fri, 04/24/2015 - 11:14pm

A six-year-old boy and his mum and dad today became the first family in the South West to take part in ground-breaking DNA research at the Royal Devon and Exeter NHS Foundation Trust (RD&E) to help fight rare health conditions.

Noah Puleston, from Honiton, has moderate to severe learning difficulties after showing signs of delayed development from an early age. The cause of his difficulties has so far remained a mystery but he and his family now have an opportunity to unlock the mystery and achieve a clearer diagnosis after the Royal Devon and Exeter NHS Foundation Trust (RD...

Pioneering health clinic launches

Authored by FHScreening
Posted: Fri, 04/24/2015 - 8:41am

A new Functional Health Screening clinic will be launching in Exeter on 29th April at the Innovation Centre, Exeter, from 6-7:30pm.

Functional Health and Integrated Medicine are rapidly growing fields of healthcare, which focus on the person as a whole not the isolated symptoms.

Dr. Rajendra Sharma-a leading practitioner in these fields of medicine will host the launch. Lisa Portman and Terri Bainbridge, the founders of pioneering health-screening company, Thermalogica, will also be hosting.

Functional Health Screening (FHS) provides tests and investigations to help...

Non-drug alternative to antidepressants

Mindfulness-based cognitive therapy (MBCT) could provide an alternative non-drug treatment for people who do not wish to continue long-term antidepressant treatment, suggests new research carried out at the University of Exeter and published today in The Lancet.

The results come from the first ever large study to compare MBCT – structured training for the mind and body which aims to change the way people think and feel about their experiences – with maintenance antidepressant medication for reducing the risk of relapse in depression.

The study aimed to establish whether...

Cancer mum's life-saving plea

Authored by Mary Youlden
Posted: Tue, 04/14/2015 - 11:40pm

A Tiverton mum fighting cancer is backing an appeal from Cancer Research UK to save more lives, as new figures show one in two people will be diagnosed with the disease.

With around three weeks to go until the General Election, Ellie King, 32, is rallying people across the South West to get behind the charity’s Cross Cancer Out campaign and make sure their future MP is committed to beating cancer sooner.

Ellie was preparing for the birth of her baby in November 2012 when she received the news that no expecting mother would ever wish to hear – that she had cancer.

...

Scientists urge public to take part in final part of health survey

Authored by Mary Youlden
Posted: Tue, 04/14/2015 - 12:02pm

Scientists in Cornwall are making a final appeal for people to take part in research that will shed light on the health effects of marine pollution.

To help them assess the health risks that ocean-goers might face, the researchers want to compare the health of people who venture into the waves with those who stay firmly on shore.

The University of Exeter Medical School is working with Surfers Against Sewage to conduct the study, with the final phase starting on Monday 13th April. They are asking adults living in England and Wales to respond to a short online survey,...

Alternating antibiotics could make resistant bacteria beatable

Authored by News Desk
Posted: Mon, 04/13/2015 - 4:29pm

Pioneering new research has unlocked a new technique to help combat the rise of antibiotic-resistant bacteria, that cause debilitating and often life-threatening human illness.

Researchers from the University of Exeter has shown that the use of ‘sequential treatments’ – using alternating doses of antibiotics – might offer effective treatment against bacterial infection.

Crucially, the research also demonstrates this technique for administering treatment also reduces the risk of the bacteria becoming resistant to antibiotics, and so maintaining the long-term effectiveness of...

Campaign warns of cold water shock

Devon & Somerset Fire & Rescue Service is joining with fire and rescue services across the UK in supporting the Chief Fire Officers Association’s Drowning Prevention and Water Safety Week 2015, taking place from 13-19 April.

The campaign is focusing on raising awareness of the issue of Cold Water Shock by encouraging everyone, but especially young people to share the message ‘Tell a friend. Save a friend’ and to be aware of the risks around water.

The intention is to hopefully reduce preventable water fatalities in young adults aged 16-30, as this age saw the...

Celebrate Devon Walking for Health Week

Authored by Mary Youlden
Posted: Thu, 04/09/2015 - 10:07am

People all over Devon are putting their trainers, shoes and boots on and taking to the streets and pathways of their towns and villages in celebration of Devon Walking for Health Week from 13th-19th April.

Walking for Health is a successful national partnership between Macmillan Cancer Support and the Ramblers to promote walking as a free, fun and inclusive form of regular exercise for all ages. Although walks happen every week all around Devon, the Celebration Week focuses on nine established walks from Tavistock to Silverton where walkers will be winding through their local...

Five simple steps to de-stress at work

As we head back to work after the Easter break, it may ne comforting to konow that some work-related stress is unavoidable, how you deal with it will decide whether you become stressed out as a result and can mean the difference between success and failure.

Everjobs, the new online career portal and professional development platform focused on emerging markets, asserts that effective stress management has a direct knock-on effect on productivity, motivation and all-round wellbeing. Taking these simple steps to harness your stress levels in the workplace will ensure you stay...

Office workers urged to get moving

Almost half (45%) of office workers in the South West spend less than 30 minutes a day walking around at work, according to new statistics released ahead of the first On Your Feet Britain campaign to get office workers moving more.

Get Britain Standing is partnering with the British Heart Foundation to launch the UK’s first On Your Feet Britain campaign on 24th April, encouraging workers to ditch their office chairs and raise vital funds for cardiovascular disease.

Workers are encouraged to sit less and move more to reduce their risk of cardiovascular disease whilst raising...

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