Health & Beauty

How Hyperbaric Oxygen Therapy Supports Healing

Among modern medical treatments, few therapies are as fascinating as hyperbaric oxygen therapy (HBOT). This remarkable treatment, which involves breathing pure oxygen in a pressurised environment, has captured the attention of healthcare professionals worldwide for its unique ability to accelerate healing and recovery. By dramatically increasing oxygen availability in tissues, HBOT supports the body's natural healing processes through multiple interconnected pathways. Understanding these diverse mechanisms reveals why this therapy has become an invaluable tool for treating conditions...

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Xanax effects: Detoxification and withdrawal

Xanax is a prescription drug for treating panic and anxiety disorders. Alternatively called alprazolam, Xanax is from a category of drugs called benzodiazepines. It is the fastest acting benzodiazepine. Once it is taken, it takes the shortest time to produce euphoria. So, it is extremely easy to take a bigger dose than recommended or take it longer than needed. Once you become dependent on Xanax, it will be difficult to stop taking it without suffering from different withdrawal symptoms. If you want to stop using it, do it only under the supervision and guidance of a medical professional...

Older adults cut drinking in half with Devon-based programme

People who took part in Devon’s Drink Wise, Age Well programme cut the average amount of alcohol they drink on a typical drinking day by half from 15 units to 7. They also reported reducing the number of drinking days per month from 28 at initial assessment to 13 upon discharge from the programme.

The National Lottery Community funded programme was first established in 2015 in response to 1increasing alcohol harm in the over 50s, with initial research showing that older adults were facing particular challenges when trying to get help with alcohol problems.

The new data also...

Devon’s prescription for a naturally healthy lifestyle

People in Devon are being encouraged to get active this May and take steps towards a more naturally healthy lifestyle.

Enjoying Devon’s beautiful environment can have huge benefits for your wellbeing. There are lots of ways you can get involved; going for a wild swim, walk, cycle ride or just being somewhere outdoors where you feel happy!

Devon’s Local Nature Partnership (DLNP) is hoping that many of us will feel inspired to take advantage of the opportunities on offer around the county and reduce time we spend in the doctors waiting room!

“It is not a pill or...

Luxury Rehab Florida: Top 5 celebrity luxury rehab centres in Florida

It is vital to seek help if you are struggling with addiction, and fear of sacrificing your lifestyle can be a big inhibitor.

However, there are plenty of luxury rehab options in the sunny and beachfront states of Florida and California.

These provide not only top of the line, effective treatment, but they also ensure you are not missing anything from your regular life.

From alternative, holistic addiction treatment options to the optional add-ons for a luxe experience, it is possible to hit the "reset" button in complete bliss at these beautiful rehab facilities...

Ways to Stay Healthy in Our Fast Food World

In this world of Netflix binges and fast food delivery service, it's easy to eat poorly and keep exercise to a minimum. But, although it might be easy, it simply isn't healthy.

If you set your mind to it, it can be surprisingly satisfying to stay healthy, in more ways than one. Not only is it good for you, but it can be a lot of fun, too.

You don't have to be a fitness guru or a gym rat to maintain a healthy lifestyle. Read on for some easy and fun tips to get healthy and start feeling your best, most confident self in no time!

Get A Good Night's Sleep

One...

Stroke patients benefit from new garden at the RD&E

Patients on the Acute Stroke Unit at the Royal Devon and Exeter NHS Foundation Trust are now able to relax in a new, upgraded garden.

Work began on the garden in Autumn 2018 on the Acute Stroke Unit, otherwise known as Clyst Ward, to convert the area from a space that was not easily accessible or beneficial to the recovery of patients, into an area which improves overall wellbeing and that patients can enjoy. The garden is now easily accessible from the ward with a wide range of brightly coloured plants in raised flower beds for patients, staff and visitors to enjoy.

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Everyone should check their intake of these minerals

There are dozens of nutrients needed by the body for its growth and healthy functioning. Most of these nutrients come from the food we take but, unfortunately, our eating habits don’t allow us to get them in adequate amounts. As a matter of fact, some processed and packed foods may have an excess of some of these nutrients that our bodies need. According to the U.S. Department of Agriculture (USDA), the majority of American adults do not get enough of some of these nutrients from their diets .

Different nutrients can be obtained from different foods and each particular nutrient...

10 very good reasons to exercise in the morning

Maybe you are used to working out in the evening due to your 9-5 job, or you just detest the idea of waking up early to go work out. You may need to consider trying exercising in the morning and see if you can switch to that. Early morning workouts have several benefits to your body and to your day’s schedule. At first, it may seem difficult, but with practice and discipline, you will get accustomed.

Below are some benefits of working out in the morning:

1. Enables you to achieve your fitness goal sooner

Waking up early to work out puts a high priority on...

How to avoid relapsing

Recovering from substance abuse disorder is a lifelong pursuit - one that takes a lot of determination and discipline to achieve. The risk of relapsing is always there for an addict. As such, there's an extra need to be careful about the places you go, things you do, and the people you associate with.

Similar to recovery, there's no textbook approach to avoiding relapse. A relapse is always a bad decision from an addict. You can't find a step-by-step article telling what to do in exactly every situation. What you can do is to avoid potentially dangerous situations. Here's a list of...

What influences hair transplant costs in Turkey?

Men all over the world are looking for a way to solve the problem of hair loss. Many of these men have tried various creams and shampoos with little to no success.

Eventually they realize that the only really viable solution to getting back a natural looking head of hair is to choose to have some type of hair implant procedure done.

There are many options all over the world in various countries in America and in Europe, but one country that has enjoyed a lot of success with hair transplants is Turkey.

The geographical location of the country probably also helps as...

Health & Beauty

How Hyperbaric Oxygen Therapy Supports Healing

Xanax effects: Detoxification and withdrawal

Older adults cut drinking in half with Devon-based programme

Devon’s prescription for a naturally healthy lifestyle

Luxury Rehab Florida: Top 5 celebrity luxury rehab centres in Florida

Ways to Stay Healthy in Our Fast Food World

Stroke patients benefit from new garden at the RD&E

Everyone should check their intake of these minerals

10 very good reasons to exercise in the morning

How to avoid relapsing

What influences hair transplant costs in Turkey?

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