Health & Beauty

How one defines it? What is YOUR definition of it?

According to the CDC, physical fitness is the ability to do tasks with alertness and vigor, without fatigue and with enough remaining energy to pursue recreational activities. Now compare your definition with this one. Do both of them match, or is your definition a mile away from what the CDC is implying?

When talking about fitness, it can be perceived from a mental and physical point of view. Even before you begin, you must consider what you’re after and pursue it accordingly. You can paddle away on your spinning bike all...

Alopecia is the medical term for baldness. This disorder affects 60% of males and 30% of women, it is something that can happen to any age and there can be a number of causes. Some people are suffering from alopecia because of their father or mother, or because of some medications they are taking. Alopecia or hair thinning could be caused by hormonal problems, excessive stress or existing disease, but hair loss is no longer a disorder one lives forever. Modern technological progress in medical treatment means that there are now several ways we can tackle the problem.

Whether you...

People who took part in Devon’s Drink Wise, Age Well programme cut the average amount of alcohol they drink on a typical drinking day by half from 15 units to 7. They also reported reducing the number of drinking days per month from 28 at initial assessment to 13 upon discharge from the programme.

The National Lottery Community funded programme was first established in 2015 in response to 1increasing alcohol harm in the over 50s, with initial research showing that older adults were facing particular challenges when trying to get help with alcohol problems.

The new data also...

It is vital to seek help if you are struggling with addiction, and fear of sacrificing your lifestyle can be a big inhibitor.

However, there are plenty of luxury rehab options in the sunny and beachfront states of Florida and California.

These provide not only top of the line, effective treatment, but they also ensure you are not missing anything from your regular life.

From alternative, holistic addiction treatment options to the optional add-ons for a luxe experience, it is possible to hit the "reset" button in complete bliss at these beautiful rehab facilities...