Healthy ageing is not about making drastic changes. It comes from small, consistent actions that support your wellbeing over time. Whether starting fresh or building on existing habits, simple daily choices can make a lasting difference.
Each decision affects everything from how you move and eat to how you rest and connect with others. These lifestyle shifts are accessible, manageable, and can be started at any age.
Everyday Habits That Make a Difference
You do not need expensive plans or complicated routines. Healthy ageing begins with small steps that fit into...
Loyalty used to mean points on a card or the occasional email coupon. Now? It's about connection, experience, and feeling like you’re part of something. Online communities aren’t just message boards anymore—they’re interactive spaces where users want to be seen, challenged, and rewarded.
One of the tools helping make that shift is sweepstakes casino software . Originally designed for entertainment platforms, this technology is finding new life in loyalty programmes, brand communities, and even non-gaming apps. It allows users to engage in fun, game-like experiences—with a chance...
Discover the most common signs of a worn clutch kit every driver should recognise to stay safe on the road and avoid expensive repairs or full clutch failure.
Celebrate the height of summer with an exclusive floral arrangement workshop at The Ivy Exeter on Thursday, 31st July from 4pm to 6pm. Join local florist Ed Moorman Owner of Trugs florist in Exeter for Blooms and Bubbles at The Ivy, a chic afternoon event blending botanical artistry with refreshing aperitifs.
Guests will be welcomed with a signature botanical cocktail The Elderflower Collins or a refreshing floral mocktail before indulging in The Ivy’s carefully curated aperitif menu, perfectly paired with the creativity and calm of hands-on flower arranging. Stay on and enjoy...
Chamonix, nestled at the foot of Mont Blanc, is a must‑visit destination not only for skiers and mountaineers, but also for anyone seeking dramatic Alpine scenery and a taste of mountain life. The most practical gateway is Geneva Airport, roughly 100 km away, with road transfers offering the best balance of speed and convenience. This guide explains why a Transfer to Chamonix is the most sensible choice, how to pick the right one, and what you should know before you go.
📍 Why Geneva to Chamonix is your best route
The journey from Geneva Airport to Chamonix typically takes 75–90...
Homes built with non-traditional materials may face unique risks. Learn how to secure the right cover with tailored non standard home insurance solutions.
A company logo is not only visually appealing in today's digital marketing era, but also serves as a cohesive brand identity. A well-crafted logo on marketing materials can make a strong impression in busy marketplaces. Why Wait? What's a good way to turn an idea into recognizable design? How or why not? Developing a company logo requires the combination of creativity, strategy, research and execution. The process is known as creative practice. The transformation from idea to icon has reached its peak. Understanding the Brand Before creating an outstanding emblem, one must comprehend the...
As Europe’s biggest stars regroup for international duty, national team rosters for Euro 2024 are filled with familiar names - few of which trace their beginnings to the lower tiers of English football.
Exeter City’s academy may not make headlines, but its graduates are making tournament squads. And while attention builds toward summer fixtures and early Champions League predictions on many of the most popular and secure betting platforms, another narrative deserves recognition: players who started at St James Park and are now representing their countries on the international...
Winter can cause serious problems for classic car interiors, with moisture being one of the biggest threats to vintage floor pans. During colder months, rain, snow, and slush tracked in on shoes can seep through inadequate floor protection, leading to rust and deterioration that's both costly and frustrating to repair.
This problem is particularly worrying for owners of classic British motors. Many vintage models from makers like Austin, Morris, and Triumph feature floor pans that are especially susceptible to moisture damage. Without proper protection, water can collect in...
St Mark’s Church on Pinhoe Road, Exeter, is proud to announce its participation in the Church of England’s “Give To Go Green” initiative - a match-funding scheme designed to help churches reduce their carbon footprint and improve energy efficiency.
Until 21st July 2025, every donation made to St Mark’s will be matched pound-for-pound by the Church of England, up to a total of £6,714. This means your contribution will have double the impact in supporting vital sustainability upgrades.
