Nicotine pouches have gained significant attention in the UK as a modern alternative to smoking and vaping. These small, tobacco-free pouches provide a nicotine hit without the need for combustion or inhalation, making them a popular choice for individuals seeking a smoke-free nicotine option. But the question remains—are nicotine pouches safe for long-term use? This article will explore the health impacts of nicotine pouches, comparing them to smoking and vaping while considering the pros and cons of their use based on the latest research and insights from health organizations.

InExeter, the Business Improvement District (BID) for Exeter, is thrilled to announce its achievement as the 'Best Business Improvement District' at the national Britain In Bloom awards, following a recent gold award at the South West in Bloom competition earlier this month.

The prestigious Britain in Bloom competition is organised by the Royal Horticultural Society (RHS), aimed at enhancing and regenerating local environments through imaginative planting, conservation projects, and addressing urban challenges like litter and vandalism.

Mattie Richardson, Projects...

Finding a job can be challenging, especially when you’re just starting out in your career. With the job market more competitive than ever, it’s important to stand out from the crowd and make a great first impression on potential employers. For some helpful tips on how to impress hiring managers and secure the job you want, keep reading below. From writing an effective CV to nailing the interview, read on for advice on successfully launching your career.

Your CV (curriculum vitae) is often the first impression you'll make on a potential employer. When...

The rollout of COVID and flu vaccines for older adults, care home residents and those with long term health conditions kicked off this month as the NHS drive to protect against a ‘tripledemic’ of viruses this winter continues.

The NHS in Devon is preparing for the winter period and encouraging local people to make best use of health services and protect themselves with winter vaccinations to get ‘winter strong’.

Those eligible can book appointments, with hundreds of thousands of slots still available via the NHS website, the NHS App, or by calling 119 for free. The flu...

How can I see what my husband is looking at on the internet? Discover red flags on his phone that may indicate cheating and how to address them.

Today the Type 1 Diabetes Grand Challenge , a trailblazing partnership between the Steve Morgan Foundation, Diabetes UK, and Breakthrough T1D (formerly JDRF) has announced funding for a cutting-edge research project led by researchers at the University of Exeter, which could bring us closer to a cure for type 1 diabetes.

Drs Craig Beall and Thomas Piers and their teams will explore whether a type of cell found in the brain can be used to develop long-lasting, effective beta cell therapies for type 1 diabetes. These therapies could transform the way the condition is treated by...

Exeter’s match against Harlequins will be dedicated to providing support to rugby charity, Restart Rugby.

The clash on 27 October, will be part of this year’s Restart Round, the annual round of Gallagher Premiership fixtures dedicated to Restart Rugby, a charity that provides practical and emotional support to current and former rugby players going through hardship.

Restart Rugby is the official charity of the Rugby Players Association (RPA) and will host several activities ahead of, and on, the weekend as it aims to raise £20,000 for its 24/7 confidential counselling...

It was fun, fizz, and frolics at a party for over 50 guests to mark HATA’S significant 20th Birthday held at Samuel Jones on Exeter Quay.

Founded by Mary Pugsley MBE IN 2004, Hair At The Academy is a unique training programme delivering hairdressing, barbering, customer service, Math & English, supporting vulnerable young adults in and around Exeter towards completion of work-ready qualifications.

And it was a double celebration as HATA announced its newly formed sister organisation, Hair in the Community (HITC), a not-for-profit social enterprise, which kickstarted...

Exam season can often feel like a huge, overwhelming mountain for students, especially when figuring out how to manage their time effectively.

With a bunch of subjects to juggle and only so many hours in the day, staying organised becomes incredibly important. Using study notes effectively can reduce stress, letting students zero in on their prep work.

This article aims to share some practical strategies with Exeter students as they prepare for their upcoming local exams.

Knowing which subjects need more attention is absolutely key...

St John Ambulance, the leading first aid charity, is looking for enthusiastic and committed people in locations across Devon to volunteer as Youth Leaders and Youth Helpers. Successful applicants will need to give a minimum of two hours each month and will work with the charity’s youngest volunteers, the Badgers (aged 5 to 11) and Cadets (aged 10 to 17), and guide them as they develop into the next generation of first aiders.

Both St John units in Plymstock and Exeter set up a St John Badger sett locally in 2024 and are now looking to grow the team. Each unit has immediate...