The Olympic Games are the pinnacle of sporting achievement, where athletes demonstrate the limits of human potential. But the road to the Olympic podium is strewn with obstacles, one of which is strict doping controls. For Nigeria, a country with a rich sporting tradition, the upcoming 2024 Olympic Games in Paris will be a serious test of fair play.

The bitter experience of Tokyo 2020, when ten Nigerian athletes were suspended for doping violations, was a lesson to the country's entire sporting community. Now the Athletics Federation of Nigeria (AFN) is determined not to let a...

Urban living in the UK often means dealing with limited space, making efficient storage solutions invaluable. Self-storage facilities like UK-based company, Hold Storage provide a practical answer for urban residents looking to maximise their living areas without sacrificing their belongings. With the convenience of accessible and affordable storage units, decluttering your home has never been easier.

Repurposing disused buildings or developing purpose-built facilities has unlocked new possibilities for underutilised urban spaces. Self-storage not only offers extra space but also...

The long-awaited Euro 2024 championship is finally underway, and the first round of games didn’t disappoint as fans were treated to a galore of goals. However, the first round of matches has taught us a lot that most football fans might not have expected before the tournament kickoff, with tournament favorites recording mixed success.

Hosts Germany kicked off their campaign with an impressive 5-1 win against Scotland, while England faced a more challenging opener that saw them labor to an unimpressive 1-0 victory over Serbia. Italy also faced similar uninspiring results,...

In recent years, there has been significant interest in therapies designed to enhance brain performance. These therapies, often rooted in advanced medical science, aim to improve cognitive function, recover from brain injuries, and support overall mental health. One such therapy is Hyperbaric Oxygen Therapy (HBOT). This detailed guide explores HBOT and other related advanced therapies, focusing on their benefits, applications, and the science behind them.

Understanding Hyperbaric Oxygen Therapy (HBOT)

Hyperbaric Oxygen Therapy involves breathing pure oxygen in a...

If being an independent musician requires an entrepreneurial mindset, then it bodes well for Emily Davies.

Emily is the University of Exeter’s Head of Student Entrepreneurship, a role in which she helps Exeter’s student and graduate startup businesses to flourish.

But for years she has balanced the full-time job she loves with a passion for making music, which she accepts is no less entrepreneurial.

“Before I started this role I’d never considered being a musician as entrepreneurship,” she says, “but as an independent musician you’ve got to be a bit of a...

Local homebuilder Barratt David Wilson Homes is delighted to announce that it has raised more than £70,000 for its two chosen charities of the year, Hospiscare and Children's Hospice South West (CHSW), during their 2023/2024 fundraising campaign.

The team’s efforts included a variety of fundraising events such as a golf day, a bingo night, a bake-off in the Barratt offices, and a glittering gala dinner held on 17th May. The gala dinner alone raised over £35,000 for the two charities, significantly contributing to the overall total of £72,071.

The funds raised will...

Outstanding police officers who work across Devon and Cornwall were given special awards last week.

PC George House, based in Exeter city centre, was Highly Commended in the Neighbourhood Beat Manager of the Year category. The officers received certificates to mark their achievements.

The first annual Excellence in Policing Awards ceremony took place at Sandy Park conference centre in Exeter on Friday 14 June. The event was organised by the Museum of Policing in Devon and Cornwall and a total of 22 awards were handed out.

The honours were presented by Devon...

With the latest research from The National Lottery Community Fund [1] revealing an enthusiasm for volunteering among UK adults, Ansvar Insurance is urging charities and organisations in Devon to prioritise the safety and management of their volunteer programmes.

The research indicates that half of UK adults (a slight increase on last year) plan to volunteer in 2024, with 14% intending to volunteer for the first time, citing food banks, animal welfare, and charity shops as the most popular initiatives to get involved with.

The benefits of volunteering, such as providing...

Exeter City finished in the middle of League One last season and a huge issue for them was the lack of a goalscorer.

One attacking player from a recently relegated League One team could be the ideal talisman to help them with their issues in attack.

Between them, the four strikers at Exeter City only managed to score 14 goals last season and realistically it is not good enough if Exeter have hopes of pushing further up the League One table next season.

Exeter City fans will be hoping that their club can push for promotion next season. The Grecians are given a 13...

Purchasing a home is a significant milestone, often marked with excitement and anticipation. It represents stability, investment, and a sense of personal achievement. However, beyond the obvious deposit and mortgage payments, there are numerous hidden costs that can catch potential homeowners off guard. Understanding these additional expenses can help prospective buyers prepare adequately and avoid financial surprises.

One of the most substantial and frequently overlooked costs is the Stamp Duty Land Tax (SDLT). This tax applies to property purchases over £...