Health & Beauty

The Christmas rush is over, the flurry of updated news is constant so it’s no wonder that things may be feeling somewhat stressful in what's supposed to be a relaxing time of year. But fear not, this live webcam of furry friends may be the perfect distraction.

The past few years have showcased the endless benefits of animal therapy* such as lowered blood pressure and the ability to boost your mood, but the reality of incorporating this into your routine regularly may be somewhat of a struggle. So, with this in mind, you can now watch the perfect online equivalent from the comfort...

Patients across Devon are being reminded that most GP practices will be closed over the festive and New Year period and that if they need medical advice to make use of alternative services such as 111.

Most GP practices will close at the end of the day on Friday 24 December and will re-open again on Wednesday 29 December until Friday 31 December. They will then be closed again from Saturday 1 January until Monday 3 January due the New Year bank holiday.

The NHS in Devon is asking people to do what they can to prevent themselves becoming unwell and to choose the right NHS...

The holiday season can be rough for more than a few reasons, and while generally it is seen as a period of ‘letting loose’ and treating yourself, it can be a difficult hurdle to get over for those who have unhealthy eating habits.

While the obvious reason for this is the abundant availability of food which we are encouraged to eat, there are a plethora of other reasons that make Christmas hard to eat healthily through, such as stress and tiredness.

Now, you don’t have to remain in a super stringent and healthy lifestyle at Christmas, you should absolutely get in on that...

Retaining a youthful appearance doesn’t involve spells or witchcraft like you might see in the movies. In real life, there are ways that you can help your body to still look younger than your years. By considering some of the options available to you, and making changes regarding your life choices, you may benefit both physically and mentally. While some of these options may require some kind of budget, others can be achieved simply by altering your daily habits. This way, you may still admire the person you see in the mirror, even for years to come.

Some people may feel...