Health & Beauty

Leg cramps are a painful knot on the leg muscle that makes a person momentarily immobile. Leg cramps are extremely painful, and it happens when the leg muscles involuntarily contract. Leg cramps often happen when a person is sleeping, and they may last for some time (few seconds to few minutes) until the muscle loosens back. Though a person can get such a painful muscle spasm anywhere in their leg, it is most common in the calf muscle area.

Though the actual cause of leg cramps is unknown, however, some studies suggest that nutrient deficiencies such as magnesium, vitamin D, and...

Taking care of your health has always been a priority, especially during the current pandemic situation. People have become more concerned about their health and willing to go the extra miles to keep them fit. While taking care of your health, it is also important to keep records of your various health parameters. Doctors always recommend checking your vitals regularly and keeping a record of them. Due to time constraints or busy schedules, most of us could not get time for the same. Considering this issue, many companies have introduced digital solutions for this, which could be...

CBD which is also commonly known as Cannabinoids. It is generally found in Marijuana plants. Tetrahydrocannabinol is the primary psychoactive compound which is generally found is marijuana plants. This compound helps to relieve the pain and also provide mind altering effects similar to marijuana . The very common benefit of CBD is that it helps to relieve the pain. Apart from this it also helps with Depression and Anxiety issues. Some of the studies also say that it helps to alleviate cancer related symptoms as well. Moreover, it is also observed that it can help with diabetes prevention...

Getting the Coronavirus vaccine - A Message from Devon aims to reassure people about both having the vaccination and the process of attending a centre. It encourages others to take up the opportunity when they are invited.

“Absolutely brilliant,” is how patient Gloria Brinicombe described the experience, “not in pain, beautifully done, very quick, very easy and everything was done with a smile.”

“It seemed remarkably easy" says another patient Duncan Erskine, who was vaccinated in Cullompton.

“I didn’t even feel the needle go in,” says Gillian Rowlands, “It’s...