Health & Beauty

The Ultimate Guide to Seasonal Skin and Hair Care

Taking care of skin and hair is something that feels good and also brings confidence. The way our body reacts to changing seasons is natural, and giving little attention in the right way helps us look and feel refreshed throughout the year. Each season has its own charm, and it also gives us reasons to pamper ourselves in different ways.

From soft glowing skin to shiny smooth hair, seasonal care is about enjoying simple routines that fit the weather and lifestyle. It’s not about complicated steps; it’s about keeping it easy and consistent. With just a few mindful habits, anyone...

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World-first COVID-19 vaccine booster study launches in Exeter

Volunteers from Exeter and the surrounding areas will soon be able to receive a third ‘booster’ COVID-19 vaccine through a new clinical trial launching this week, the Health Secretary has announced.

The Cov-Boost study, backed by £19.3 million of government funding through the Vaccines Taskforce, will be run at Royal Devon and Exeter NHS Foundation Trust and is being led by University Hospital Southampton NHS Foundation Trust. It will be the first in the world to provide vital data on the impact of a third dose on patients’ immune responses.

It will give scientists from...

Steps to finding the right cosmetic dentist for you

Having a great smile is something many people desire to have and can go beyond just keeping them clean and healthy. For those who do maintain a healthy routine of looking after their teeth, whilst free of gum disease and other mouth-related issues, the aesthetic appearance may still be far from what they want. This is where cosmetic dentistry can help to achieve that winning smile and provide those who are unhappy with their teeth a way to restore self-confidence. With many different options available for those looking into cosmetic dentistry, here’s how to find the right one for your...

Your guide to great oral health

Oral health and hygiene are integral to your wellbeing; many people describe it as the gateway to your overall health. Not properly taking care of your teeth and gums can lead to several wider health problems, for example, loss of teeth, gum disease, heart problems, and diabetes. The number of issues that can arise if you do not take care of your teeth properly is high; thus, it is integral to take care of your oral health. This blog will serve as a guide to achieving excellent oral hygiene and health.

Brush your teeth

Brushing your teeth regularly is one of the most...

Vaccination centre in Newton Abbot to relocate to Racecourse

Newton Abbot Racecourse will be used by a group of local GP practices as a COVID-19 vaccination centre from Saturday 15 May.

The Racecourse is easily accessible on the outskirts of Newton Abbot, has plenty of free parking.

The new centre will welcome its first patients from Saturday 15 May and is planned to operate over the summer period.

Pat Masterson, Managing Director for Newton Abbot Racecourse, said: “We’re absolutely delighted to host the vaccination centre in our function space to our local team of GP surgeries so that more people in our community can get...

A guide to breaking bad health habits

It can be incredibly easy to fall into bad health habits, especially when you have experienced a time of stress or change within your life. However, although it might not be quite as easy to break them, a bright and healthy future is possible with a little effort. Then, here is a guide to some of the most common bad health habits and how you might be able to break them in the coming months.

Smoking

Although the number of people who smoke has decreased in recent years, smoking is still rife in the general population and often starts at a young age. However, these bad...

Can weight loss supplements help you burn fat without diet and exercise?

If you have tried working out to lose weight, then you know that it is not as easy. While cardio workouts and calorie restrictions leave you both tired and famished, any addition that would help you attain your goals faster would seem worth giving a shot. Especially, when it is something as simple as adding a supplement to your diet.

Some weight loss supplements are made to burn the excess fat in the body. Usually, most of these supplements are supposed to be used to boost your workout routine for more effective results. Thus, a fat burner without exercise and diet is one of the...

The sun has got its hat on — and so should you!

We all love a bask in the sun from time to time — especially if it's on a warm beach or in your garden on a summer's day. But when you work outdoors, overly warm weather may not be ideal for your health or for the projects that you're working on.

Knowing how to protect yourself from sun damage is important at any time of year. Not only can too much time in the sun harm your eyesight and put you at risk of dehydration, but it can also cause severe health problems in the long term, like skin cancer and a suppressed immune system. Heat can affect your work area too, for example by...

Appeal for volunteers to take part in COVID-19 vaccine comparison study

The research team at University Hospitals Plymouth are asking for volunteers to take part in a new COVID-19 vaccine study, which will involve participants receiving a COVID-19 vaccination.

If you are aged over 30 and in relatively good health, and have yet to receive a COVID-19 vaccination, the research team would like to invite you to sign up to take part. Anyone who is interested should please email plh-tr.contactvaccinestudy@nhs.net for further information.

Participants will be randomised and either receive two doses of the new Valneva vaccine, of which the UK...

Sleep and productivity: How does good sleep makes us more efficient

For most of our lives, we are reminded of the importance of getting a good night's sleep. It usually starts when we enter school with our parents dictating we go to bed early during the school week so we will be alert during classes. From there, it usually carries over as we contemplate getting rest before heading off to work every day. What many people never quite fully understand is the science behind sleep and productivity. In the sections below, the discussion is going to focus on the role a good night's sleep plays in helping us be productive and stay healthy.

How sleep is...

3 things people in long-lasting relationships often forget

Being in a long-lasting relationship is amazing. But it doesn’t mean you don’t need to put effort in your relationship anymore. The following 5 things may seem like simple common sense, but you may be surprised how many of this things are forgotten. Time to change things up and put more effort in your relationship. Whether your together for thirty years or just a year… being in a relationship is hard work. These 3 things will help keeping your relationship healthy and steady.

Never take him or her for granted

Once you’re settled into a relationship, things...

Health & Beauty

The Ultimate Guide to Seasonal Skin and Hair Care

World-first COVID-19 vaccine booster study launches in Exeter

Steps to finding the right cosmetic dentist for you

Your guide to great oral health

Vaccination centre in Newton Abbot to relocate to Racecourse

A guide to breaking bad health habits

Can weight loss supplements help you burn fat without diet and exercise?

The sun has got its hat on — and so should you!

Appeal for volunteers to take part in COVID-19 vaccine comparison study

Sleep and productivity: How does good sleep makes us more efficient

3 things people in long-lasting relationships often forget

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