Health & Beauty

New year…New You: Lose weight, do more exercise and cut back on spending, are three of the top New Year resolutions.

But with most falling by the wayside within seven weeks, a Devon college is hoping it can help buck the trend well into 2022.

South Devon College has hundreds of health courses on offer to lure people away from the biscuit tin and swap chocolates for chin ups.

“We have a course to suit anyone who wants to teach fitness, get fitter, or work in the industry,” said Daniel Gaze, Head of Sport, Adventure and Protective Services at South Devon College....

Supplements are products that add nutritional value to your diet or improve health. They come in pill, powder, or liquid form. Supplements contain at least one dietary ingredient such as vitamins, minerals, herbs, botanicals, amino acids, or enzymes. Some of the most popular supplements also come in a multivitamin that can be purchased as a standalone supplement to avoid taking a lot of different pills each day. Supplements are meant to be supplementary but they aren’t a replacement for real food, or for a nutrient-dense, healthy diet. Supplements are meant to boost extra nutrients in the...

Cases of COVID-19 are at their highest in Devon this month since the pandemic began, leading health experts to renew their calls urging pregnant women to have their vaccine.

Pregnant women with COVID-19 have a higher risk of intensive care admission , however research by the UK Obstetric Surveillance System found that no fully vaccinated pregnant women were admitted to intensive care with COVID-19 in England between February and the end of September last year. During the same time period at least 55,000 pregnant women had received one or more doses in the UK.

NHS Devon’s...

A new venue is to open in April hosting mindfulness retreats specifically for deepening a connection to nature and tackling the effects of stress and burnout.

Retreats incorporating nature’s ability to comfort and heal will take place at The Coach House on The Sharpham Estate , world-renowned for its high-quality cheeses and wine, making a stunning setting beside the River Dart near Totnes, South Devon.

Part of the estate is being rewilded and Coach House retreatants will be invited to uniquely experience and explore the fields being restored to nature, performing...