Health & Beauty

The annual BaliSpirit Festival, Southeast Asia's premier yoga, dance, and live music event, and one of the "Top Yoga Festivals Around the Globe" (Yahoo News), will be held from March 20th to March 24th 2013 in Ubud, Bali.

The 5-day and night event offers over 100 yoga, meditation, and body movement workshops, convenes dozens of top international yoga and dance instructors and world class musicians, and attracts thousands of guests from all over the world.

The BaliSpirit Festival 2013 will feature presenters and musicians from over a dozen countries. Among the many styles...

This article discusses the pros and cons of physical training multiple times a day. Speak to the conditioning team at Exeter Chiefs and they will rightly say that multiple daily training sessions are very effective especially pre-season. However, speak to the average fitness enthusiast and they may say that they got weaker, tired, irritable and even ill after sustained 2 x per day training.

So here is a link to my blog that explains the various factors to consider before adding a lot of volume to your training regime. I also give examples of various splits and an example program to...

Exeter art lovers are in for a rare treat as an exhibition of original Henri Matisse lithographs has arrived at leading gallery, gloss – Art Exeter.

The iconic French Modernist was one of the most successful artists of the 20th century and was equally accomplished in a range of media including painting, sculpture and fine art prints. He is commonly regarded, along with Pablo Picasso and Marcel Duchamp, as one of the three leading artists to revolutionise developments in the plastic arts during his time.

gloss manager Lucinda Cusdin said: “I am absolutely delighted to host...

A study that aims to investigate how the brain processes stress and creates memories of psychologically stressful events will begin shortly thanks to funding of £758,000 from the Biotechnology and Biological Sciences Research Council.

Researchers from the Universities of Bristol and Exeter, led by Professor Hans Reul, aim to investigate the role molecular processes, known as “epigenetic modifications”, play in the regulation of expression of genes required to cope with stress. At present it is unclear how the healthy brain adapts to and learns from stressful events.

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