Health & Beauty

Medication For Anxiety: Its Role In Your Mental Wellness Journey

Anxiety doesn't knock before entering your life. It arrives uninvited, transforming ordinary moments into overwhelming challenges and turning simple decisions into mountainous obstacles.

Anxiety disorders represent more than occasional worry—they constitute a persistent presence that can significantly impact daily functioning, relationships, and overall quality of life. While therapy, lifestyle changes, and coping strategies form the foundation of anxiety management, medication often plays a crucial role in helping individuals reclaim their mental wellness and navigate their...

Liv Butler

Liv Butler

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Youth unemployment is a health time bomb according to WHO review.

Authored by Huw Oxburgh
Posted: Wed, 10/30/2013 - 4:42pm

Youth unemployment is a ‘public health time bomb’ according to new research from the World Health Organisation. Young people not in education, employment or training, have risen to more than 1 million in the UK. There is a large range of health risks associated with even a short period of unemployment. In the short term depression and suicide rises sharply amongst the unemployed, while in the long term chronic illnesses such as cancer increase. “Unemployment, particularly the persistent high levels of youth unemployment, is a public health time bomb waiting to explode,” said Professor Sir...

'From Autumn to Winter'

As the temperature drops deeper into the season, all skin types need richer and more nourishing protection and hydration just like fashion turns to thicker clothing to warm up. Otherwise, tiny cracks can give way to visible lines that are not usually there. Dry skin due to cold or harsh weather can also cause irritation for sensitive individuals which is why its also a good idea to choose natural ingredients whenever possible. Many people will find they need to layer moisturising products over a hydrating serum to stay hydrated. Even oily skin needs hydration to stay balanced and to keep...

Oasis Exeter hosts vintage 'tea' party to celebrate flagship status

In celebration of being awarded flagship status, the Oasis store in Exeter's Princesshay hosted a jaunty vintage-style 'tea' party this evening (Thursday 24 October).

The honour, which is only bestowed on a handful of stores such as Bristol Cribbs Causeway, is testament to the Exeter store's successful management team and will mean that customers will have access to a greatly increased range of Oasis products, including day and evening wear, shoes, jewellery and accessories. Feature window displays will be designed and created for the store by a team of specialist visual...

Skin Angels visit Kiddi Caru Day Nursery, Exeter

Parents, children and staff at Exeter-based day nursery Kiddi Caru were recently provided with expert advice on year-round sun protection, courtesy of Skin Angels, a team of campaigning beauty therapists from Exeter.

Skin Angels, from Exeter's Purity Boutique Spa, are on a mission to raise awareness of the importance of protecting your skin even during the autumn and winter months.

The team demonstrated skills and techniques to distract little ones whilst having sun cream applied and in turn making it a fun process. They also showed the children how to apply sun cream using...

Genetic mutations can cause obesity, say Cambridge University researchers

Researchers from the University of Cambridge have discovered a novel genetic cause of severe obesity which, although relatively rare, demonstrates for the first time that genes can reduce basal metabolic rate - how the body burns calories.

Previous studies (performed by David Powell and colleagues at Lexicon Pharmaceuticals in Texas) demonstrated that when the gene KSR2 (Kinase Suppressor of Ras 2) was deleted in mice, the animals became severely obese. As a result of this research, Professor Sadaf Farooqi from the University of Cambridge's Wellcome Trust-MRC Institute of Metabolic...

Hot Rods and Harlots cuts it in Exeter with help from NatWest

When hairdresser Vanessa Wright decided to launch her own unique vintage-inspired salon she turned to NatWest for help. A seasoned hairdresser with 25 years’ experience in the local area, Vanessa knew Exeter could benefit from a new and quirky salon. Working with Daryll Hall, Business Specialist at her local NatWest branch, she developed a business plan and secured a £15k start up loan from which Hot Rods and Harlots was born. Vanessa’s instinct has proven to be right and since opening on Sidwell Street last month the salon has seen unprecedented demand for its services to the point that...

Weight training consideratios for females

Authored by pfpexeter
Posted: Sun, 10/20/2013 - 5:43pm

In this article I would like to discuss some points to consider for females when training with weights / resistance. Some issues like ‘bulking up’, ‘getting manly’, ‘injuries’, ‘excess protein’ are all topics of interest and concern. I will try to tackle a few of these issues and more here...

Bulking up / hypertrophy: It is unlikely that a hormonally normal female will add a lot of bulky muscle with weight training. The normal physiological change is to add some density and strength but normally not bulky muscle, depending on the training method. It is difficult enough for males to...

Exeter smokers urged to visit Trust clinics for free specialist advice on quitting

Smokers in Exeter who are thinking about quitting but were too late to join the 28-day Stoptober challenge are being urged to visit their local stop smoking clinic for free specialist advice.

The Northern Devon Healthcare NHS Trust supports people to quit through its weekly stop smoking clinics across the county.

Specialist advisers Denise Veen and Sarah Leggatt, from the Trust’s Health Promotion Devon team, run clinics at two venues in Exeter:

  • St Sidwell’s Centre, Sidwell Street – Monday (9am to midday), Wednesday (9am to 4pm)
  • Riverside Leisure
  • ...

Breast cancer is not yesterday’s problem says Neil Parish MP

Neil Parish, MP for Tiverton and Honiton, has joined leading UK charity Breakthrough Breast Cancer’s call to make the issue of access to drugs a top priority, and help put breast cancer back on the agenda. Neil Parish joined more than 70 MPs at a reception hosted by Breakthrough Breast Cancer on Tuesday 8 October at the House of Commons. There, the charity called on the Government to bring about a new focus on breast cancer, with a priority of introducing an equitable system through which effective new treatments are routinely made available to patients. Earlier this year Breakthrough...

Potential breakthrough in treating neurodegenerative conditons

Authored by Huw Oxburgh
Posted: Mon, 10/14/2013 - 11:53am

Scientists may have taken the first steps in finding a treatment for conditions such as Alzheimer’s and Parkinson’s. A study published in the journal Science Transitional Medicine claimed that researchers had managed to halt brain cell death in mice. Although potentially decades from a human application the study indicates that medicine which halts brain cell death is in the realms of possibility. The scientists induced a neurodegenerative condition in the mice using abnormal prion proteins which produces an approximation of human neurodegenerative disorders.

Prof David Allsop,...

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