Health & Beauty

Depression is one of the leading mental illnesses that are seen in today’s times. It is caused due to a variety of factors such as problems with the neurotransmitters in the brain or the surroundings of the patient. In most cases, it is ok for a person to feel depressed or anxious for short periods of time. This is the normal response of our body to things such as sadness or adverse conditions. However, if these feelings start to take over your life and your daily routines, they develop into conditions such as depression and anxiety. Depression is also one of the leading causes of suicides...

CHILDCARE providers are being encouraged to demonstrate their commitment to fighting deadly meningitis by signing up to the UK’s first Meningitis Aware Recognition Mark for the sector.

The resource, developed by charity Meningitis Now, aims to raise awareness of meningitis and meningococcal disease (meningitis and septicaemia) among staff, carers and parents, promote vaccine uptake and prepare childcare providers for dealing with a case.

Kelly Archer, Information and Projects Co-ordinator at the charity, said: “Babies and young children are the age group at greatest risk of...

Visalus shake is a savior for those who want to get slimmer in practically no time, but who have no intention to starve or exhaust themselves with hours and hours of training.

Exercising is a good thing, but only when you keep on a healthy diet. With Visalus shake you don’t have to choose between delicious and nutritious, because why have one if you can do both. But shakes are not a full food substitution, so preparing mixes instead of meals, hoping that it will save you from excessive weight, is simply unreasonable.

Visalus shake offers a range of tasty flavors and...

Summer provides the perfect opportunity for people to take a break out of their normal busy lives, and yet many people still find it difficult to sit back and unwind. There are a number of reasons for this, whether it be residual stress at work, having to look after children full time now that they are off school, or simply that you are the type of person who struggles to let go. Whatever the case may be, it is important for your physical and mental health to find time to relax; in order to help you do just that, here are a few ideas of relaxing things you can do this summer to help you...