Family Life

As people get older, they realize how important it is to stay physically, mentally and socially active. The reality is both body and mind begin to decline and lose their youthful levels of fitness which often leads to the development of severe health conditions. While none of this can be completely avoided, it is crucial that people of any age, especially seniors make efforts to remain active in meaningful ways.

Generally speaking, engaging in physical and mentally challenging activities provides excellent benefits that contribute to senior wellness . Although elderly people...

As we all wait patiently (or impatiently, as the case may be), for the end of lockdown restrictions and the return of longer, sunnier days with less torrential rain and howling winds, it can be hard to know what activities you can do as a family to keep everyone happy, healthy and entertained. Even if your children are old enough to understand why it is so important that we all stay home as much as possible, it is inevitable that cabin fever begins to creep in as we crave heading out into the outside world after a full year of the pandemic.

It is important to remember that...

Concerns about child abuse have soared since national lockdown measures were first introduced, the NSPCC has found – with the average monthly number of referrals from the charity’s helpline on the issue increasing by over 100% in the South West.

The NSPCC has analysed its data from April to November and has found that the level of concern about emotional abuse, neglect, and physical abuse remain well above the pre-pandemic average.

Since April, the helpline has received 31,359 contacts from adults across the UK anxious about child abuse or neglect, referring half (50%)...

Parenting is a process that can be quite emotionally draining and mentally taxing. When your children start developing romantic interests , this process becomes even more stressful. If you have a daughter, the worries are multiplied. Fortunately, you can somewhat put those worries to rest by implementing any of the following three suggestions.

1. Ask her about the relationship

Relationships are extremely touchy subjects with almost every teenager out there. They often find it particularly uncomfortable when a parent tries to get involved in their love life. However, as a...