Are you ready to hit this seriously swampy, party filled playground? An obstacle course race like no other – it’s a cocktail of mud, sweat and team work that will push your mettle to the max! You’ve got the option of the 5k Dash or the 10k RockSolid.

The 1,200 acre estate has a few well-placed hills but by and large it’s a flat course with extreme levels of mud. Tie those trainers on tight – you won’t want to be searching around in these swamps! Take on 46 obstacles, many new for 2014; pyramids, 8-foot walls, Arabian walks, icy waters and the Lumberjack sprint. And with 5 water features en route be prepared for a lot of hydro action! Be ready to strike a pose with our team of photographers out on the course.

We've got hot showers, plenty of toilets and Live 6 Nations screening all day

Sign up now at www.rocksolidrace.com

https://www.facebook.com/RockSolidRace
https://twitter.com/RockSolidRace