NEW Guided 8 Week Beginners' Qi Energy Programme

We all want good health, happy relationships and personal fulfillment. But these goals are sometimes elusive as we repeat old patterns that are deeply ingrained in body and mind. Joining this course will help you clear repetitive patterns and restore your physical, spiritual and mental energy.

You will be guided through our beginners' 8 week programme by our experienced Qi Practitioners:

- Meditative movements and sound practices to recharge your body

- Breathing exercises to refresh your system

- Taoist teachings to inspire your mind

- Plus weekly handouts for home practice and study.

Join like-minded people and rediscover your true vitality and clarity of mind to help you reach your goals in the year ahead.

Thursday evenings: 27 February – 24 April 2014
7.15pm – 8.30pm

OR

Tuesday mornings: 4 March – 29 April 2014
10.30am – 11.45am

We recommend reserving your place early as numbers are limited.
To find out more and to book your place, please call 01392 433 330 or email exeter@qiwellness.org