I am the author of a fast-selling short book with a powerful message: Do You Want To Know a Secret? Available on Amazon or my website: www.realisationworks.com/book
I believe no-one is broken. We innately know what's best for us, but sometimes there is so much over-thinking getting in the way, we seem to have lost sight of who we really are. It doesn't matter what age we are, we can all get bogged down with the same heavy layers of over-thinking.
When we are able to recognise we are thinking our way into a black hole, or that we are blaming others for our current feelings, we can enjoy a sense of calm; a moment of clarity where we can see our true self, with the ability to safely navigate through the next steps in our busy lives.
As a wellbeing coach I work with people from any age group, but primarily with younger people aged 10 years and older. This one-one time is focused on listening and guiding them back to the person they truly are. Realising we are already okay can be very powerful.
My clients are a mix of ages and backgrounds, primarily younger people. Together, we are able to realise our ability to be led by our thinking and that we will always be pointed back to the innate well-being that is already there.
I work with groups in schools or events such as my one-day farm retreats, or on a one-to-one coaching basis.
Content by Realisation Works
|Getting back to me: a one-day farm retreat for 10 -16 year olds||23/07/2019 - 9:40am|