Reassurance, support and positivity are at the core of the free Wellbeing Workout sessions run by a life coach for residents in Cranbrook.
And it’s thanks to these free sessions that participants have made some huge changes to their lives, resulting in promotions at work, enrolling in further study, practising gratitude, and increasing physical activity.
The first free, eight-week course took place during May and June and the second is about to begin, thanks to funding provided by Move More Cranbrook, the programme established to support those living in the town to lead...
A lot of people spend the majority of their day at work. This is why it’s important to have a pleasant office that would make the time spent there better. There are several things that you can do in order to achieve this goal. First of all, you should try to make your office as comfortable as possible. This means that you should pay attention to the furniture that you use and to the overall layout of the room. It’s also important to have enough storage space so that you can keep your office organized and tidy. And last but not least, you should try to add some personal touches to your...
Devon Air Ambulance is back in the saddle to host return of their popular charity Race Day at Exeter Racecourse.
Local businesses and racing enthusiasts are champing at the bit to secure places at the Devon Air Ambulance Race Day in November.
Devon Air Ambulance Race Day returns to Exeter Racecourse this year for the first time since 2018. The charity fundraiser is hosted by and organised in support of Devon Air Ambulance and promises to be a great occasion to enjoy with clients and colleagues, all in support of a local lifesaving charity.
Vacation rental homes have recently seen a surge in popularity as travellers increasingly seek unique and personal experiences. For several reasons, globe-trotters are choosing to rent vacation homes instead of booking traditional hotel rooms.
Depending on the location you will be travelling to and what your travel plans might include, this could offer an ideal solution up your alley. Here are the top reasons you should consider renting a vacation home instead of a hotel room.
Your entire group can stay together under one roof
From Sunday 2nd October 2022 Stagecoach South West introduce a number of seasonal changes to their network, which primarily affect people travelling in the Torbay area. The changes are designed to reflect the lower customer demand over the autumn and winter months, ensuring bus services remain commercially viable. The bus operator has designed the changes to offer a more sustainable bus network to attract greater passenger numbers over the long term. Focus remains on maintaining vital journeys and connections and to provide a network that best meets the changing needs of the communities...
Westcotts, a UK top 50 firm of Chartered Accountants and Business Advisers, has relocated its offices in Okehampton to new larger premises from today (Wednesday 21 September).
Formerly known as Thomas Westcott, the firm’s seven strong team (pictured) will be based at new premises on Cranmere Road, Exeter Road Business Park on the outskirts of the Devon market town.
The move to bigger, more open-plan facilities from its previous location on West Street was marked with a small celebration for the team led by the firm’s partner Sarah Watts who manages the Okehampton office...
Duncan Attwood, who runs fit20 Exeter reports that according to one of the world’s largest studies conducted in sports and exercise science, 20 minutes of training per week is enough to achieve strength gains.
“We at fit20 Exeter have known this for some time, based on the progress of our clients which is recorded each week,” says Duncan. “However, this is now scientifically proven,” referring to research conducted by Associate Professor James Steele of Sport and Exercise Sciences at Solent University in Southampton.
The study conducted by Prof Steele, examined the results...
In 2018, the membership of the Morris Ring gave overwhelming support to enable any Morris team, whatever its gender make-up, to become a member of The Morris Ring if they support the founding principles of the organisation:
“The object of the Morris Ring shall be to encourage the performance of the Morris, to maintain its traditions and to preserve its history; to bring into contact all the Morris Clubs or Teams.”
In what will be the beginning of a new chapter for them, Exeter Morris is pleased to announce they intend to fully embrace the change to becoming a mixed side,...
National law firm, Foot Anstey LLP has welcomed Kee Evans as a Legal Director to its Planning and Environment team, part of its Real Estate Group, and the firm's Energy and Infrastructure and Developer Sectors. She will be based from the firm's Bristol office.
Kee will bring considerable experience in acting for both public and private sector clients, including major housebuilders, utilities, banks and blue-chip companies. She has expertise in advising on all aspects of planning, highways, compulsory purchase and environmental law.
TWO members of staff from a Devon-based family-run printed-packaging company recently volunteered to help serve free meals at a charity event for the homeless (September 2022).
Luke and Tristan Besley from Newton Print Ltd attended the event organised by the global charity Rapid Relief Team in support of the Shekinah Mission’s work with the vulnerable.
Tim Besley, Managing Director at Newton Print in Newton Abbot, which specialises in printed carton-board packaging for food and drink producers, said: “We are extremely proud of Luke and Tristan for taking time out of their...
