How to Maintain Healthy Eyes in a Digital World: Contacts + Eye Drops Edition

In today's fast-paced digital world, most of us spend hours staring at screens—laptops, phones, tablets. While this may be a part of modern life, it puts a serious strain on our eyes. Add Feel Good Contacts lenses into the mix, and dryness or irritation can become a daily struggle. Luckily, with smart habits and the right products like Hycosan Extra and Hycosan Dual, you can maintain healthy, hydrated, and irritation-free eyes.

How Screens Impact Eye Health

Screens emit blue light, reduce blinking, and increase glare. All of this leads to what doctors call Digital Eye Strain. Common symptoms include:

• Dry or watery eyes
   
• Blurred vision
   
• Eye fatigue
   
• Redness
   
• Headaches
   

For those using contact lenses, these symptoms can be more intense. Why? Because lenses reduce the natural tear film on your eyes, making them dry out faster.

Contact Lenses: Handle With Care

Feel Good Contacts are a great alternative to glasses, offering more freedom and a wider field of vision. But if not used properly—especially during long screen hours—they can lead to more harm than good. Here’s how to protect your eyes while using them:

• Clean your lenses properly every day
   
• Avoid sleeping in them unless approved by your doctor
   
• Follow the recommended wearing schedule
   
• Replace your lenses on time (daily, bi-weekly, or monthly)
   
• Use compatible, preservative-free eye drops
   

Hycosan Eye Drops: Your Screen-Time Sidekick

To fight dryness and protect your vision during digital use, two eye drops stand out: Hycosan Extra and Hycosan Dual.

👇 Compare Your Options in This Quick Table:

This table makes it easier to pick the right solution depending on whether you’re dealing with simple dryness or a mix of dryness and allergies.

Extra Tips to Protect Your Eyes in the Digital Age

Even with the best products, a few lifestyle tweaks can make a big difference:

• Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds
   
• Keep your screen at least an arm’s length away
   
• Adjust brightness and contrast to reduce glare
   
• Blink often—this keeps your eyes lubricated
   
• Drink plenty of water to stay naturally hydrated
   
• Eat foods rich in omega-3 and vitamin A (carrots, spinach, salmon)
   

Conclusion

Spending long hours in front of screens is unavoidable for most of us. But you can still protect your eyes with Feel Good Contacts that are the right combination of care and products.