Eight hidden signs of heart trouble

One of the leading causes of death in this era is heart disease. About seven million people worldwide have an undiagnosed risk of heart trouble. Early prevention is always better than curing the disease. A sedentary lifestyle is a major factor that leads to a heart problem. You surely need to minimize the time you spend on your favorite season or March Madness Odds.

If you are well aware of the signs related to heart problems, you will better know when it is right to see a doctor. Recognizing the signs before it's too late is a positive approach. Below we have mentioned eight major signs that show you have a chance of having heart trouble.

1. Chest Pain

One of the classic signs of heart attack is chest pain. If you often feel the weight on your chest or some heaviness, it's time you see a doctor. Chest pain starts slowly and is often felt as mild discomfort. It lasts for a few minutes and disappears for a long while.

2. Swollen Feet

Visible swelling of the feet can also indicate a heart problem. This takes place due to less or slow circulation in the lower body. When the blood flows slower than normal, it can also be problematic. To identify the sign vividly, see for swelling around feet, ankle or legs.

3. Memory Loss

One of the most unusual signs you might not even notice is memory loss. Confusion and jumbled thinking are serious indicators that the brain is not receiving enough blood. This can damage your brain cells, leading to long-term memory loss.

4. Weakness & Energy Loss

When you feel tired performing simpler tasks, such as washing dishes, walking from one place to another etc., this is a sign of less blood circulation in the body. It would be best to take the shortness of breath and fatigue seriously even when you have a healthy diet and healthy sleeping pattern.

5. Upper Body Pain

Sometimes chest pain is not present, but discomfort in the upper body parts such as arm, neck, jaw, stomach or back is a clearer sign of a heart problem. Back pain and jaw pain are more common in women with heart problems. Upper body pain can be an indication of arrhythmia.

6. Nausea

Stomach ache vomiting is another sign you need to pay attention to. This sign is more often seen in women than men. Nausea takes place when your digestive system doesn’t receive enough blood circulation.

7. Cramping in Leg

Constant pain in your leg that walking or cramps present often is another sign you need to pay attention to. This indicates that there can be a chance of Peripheral Artery Disease. Plague is built up in the arteries carrying blood to your lower body, mainly legs. This can lead to stroke or heart attack.  

8. Slow Wound Healing

Slow wound healing is a clear sign of many chronic diseases. Especially when the wounds of the toe or feet don’t heal or wound healing is extremely slow, you need to see the doctor as soon as possible. This can be related to diabetes or poor blood flow.

Clues Related to Heart Disease

Some of the others clues that you should look for include:

• Sleep Apnea is a condition in which snoring is improper, such as pauses. This happens when your brain doesn’t get enough oxygen. This can lead to high blood pressure, heart failure and stroke. It is treatable.
• When the triglyceride level is extremely high in your blood, the skin starts to break round the toes and fingers. This is the sign of the hardening of arteries.
• A dark spot, especially under the nails, also shows some infection present under the lining of valves. This is called endocarditis.
• Unable to perform sexually is also related to heart problems or stroke. This is due to circulation problems, high blood pressure or elevated cholesterol level.