Walking for Health in Exeter

A new weekly walk, suitable for all ages and abilities, is starting in Exeter on Wednesday 15 July.

Every Wednesday, walkers will have the choice to join the short walk (30 minutes walking time), there will be the option to relax in the park or take part in games.

The terrain is suitable for wheelchairs and pushchairs.

Those who wish to walk longer will carry on, walking for 75 minutes.

Everyone will meet back at the café at the Riverside afterwards - time to have a chat and drink. 

This walk is part of the Walking for Health project, England’s largest network of free health walks. In Devon the walks are supports by Active Devon – getting everyone in Devon Active for Life.

Did you know walking can  reduce stress, boost happy chemicals, improve self confidence, prevent cognitive decline, boost brain power and sharpen memory?

When: Every Wednesday
Where: Meet at Riverside Leisure Centre cafe, Exe Brides, Exeter EX1 1AF at 2pm for a 2.15pm start
Finish: 3.30pm back at the Riverside for a chat and refreshments

To find out more about Walking for Health visit www.walkingforhealth.og.uk