Health & Beauty

How Hyperbaric Oxygen Therapy Supports Healing

Among modern medical treatments, few therapies are as fascinating as hyperbaric oxygen therapy (HBOT). This remarkable treatment, which involves breathing pure oxygen in a pressurised environment, has captured the attention of healthcare professionals worldwide for its unique ability to accelerate healing and recovery. By dramatically increasing oxygen availability in tissues, HBOT supports the body's natural healing processes through multiple interconnected pathways. Understanding these diverse mechanisms reveals why this therapy has become an invaluable tool for treating conditions...

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7 ways to fight cold weather germs

When it comes to winter or cold season, the chances of catching a cold and flu become increased especially if you are allergic to this season. Thus, it becomes important to learn some prevention techniques rather than taking the way of visiting your doctor's time and again. That’s not only hectic but also forces you to take medicines that are not sometimes favorable.

In this blog, we have reflected upon tackling the issue of cold weather germs and how to fight them without making extra efforts in 7 different ways. Let’s begin!

1. Stay Hydrated

In cold weather, usually,...

CBD cream and how it works

CBD oil is one of the popular health supplements shrouded with controversy as experts in law and medicine debt on its approval. However, the benefits of cannabidiol oil are pronounced. It is a product that can be taken orally (by mouth) or topically (apply on the skin).

CBD (cannabidiol) is extracted from the marijuana plant, which has been used for different medicinal purposes for thousands of years. Over time, people have developed better ways of refining the extracts, and the results include CBD balm. It is a product that can help with scars and soothe dry, chapped, or...

University of Exeter secures partnership with Halo for rapid Covid-19 tests

The University of Exeter has agreed a partnership with Halo, the UK’s first commercial provider of saliva-based PCR tests for Covid-19. The agreement will ensure rapid testing of students and staff at campuses in Exeter and Cornwall, providing both same day and next day results.

The simple test and fast results will enable the University to both quickly reassure people with possible symptoms but who are not infected and also identify any positive cases who can then be isolated and supported to prevent the spread of the Covid-19 virus. The University has put in place a full suite...

Nail Care 101: Why every man should care about nails

Nail care is a simple and easy men’s grooming step, yet so many men neglect their nails because they only associate nail care with using male nail polish. There’s a stereotype that using nail kits and nail polish for men isn’t the “manly” thing to do, but in reality some steps are just for the sake of your own health.

Instead of using basic nail grooming tools, a lot of men will just pick at their fingers or bite their nails in hopes of a better appearance. While it might be more convenient to nibble away at a hangnail, you could actually be doing more harm than good to those...

7 Ways That Fish Oil is Good for Your Health

Fish oil is no longer a secret supplement or ingredient, but that is good as more people are learning about how valuable it can be for their diet. Fish oil is found in supplement form, in actual oil or in capsules, as well as found in certain types of fish.

This might be your first time hearing about fish oil, which is okay because it is good to learn about any potential health supplement before trying it out. There are a lot of reasons why fish oil can be beneficial for you, so here are 7 ways that it might be the next thing to include in your diet.

1. Help You Lose Weight...

Is It More Cost-Saving to Have Gym Equipment at Home?

Fitness trends are changing world-over with prospects of changing more as time goes by. Saving money, especially during tough times, is a significant priority, especially when it's a fitness question. If you're trying to save expenses on your fitness, consider the prospects of having a simple home gym with simple workout equipment. With gym membership costs on the rise, having a small home-made gym is a convenient way to cost-cut your spending. Having gym equipment in your home means you save on time and have complete privacy. Let's look at why it's more cost-saving to have your gym at...

Health Secretary urges eligible residents in South West to get flu vaccine this winter

Health Secretary Matt Hancock has urged all those people in the South West who are eligible for the flu jab to get one this winter, as the government launches its drive to vaccinate 30 million people.

The drive comes as new research from Public Health England suggests that people who tested positive for both flu and Covid-19 were more than twice as likely to die, compared to those with Covid-19 alone.

The research also found that those with co-infection of the two viruses were more at risk of severe illness.

This year, the flu vaccination programme is being...

10 Badass Viking Hairstyles and How to Get Them

Vikings, also known as Norsemen, belonged from southern Scandinavia, which in the modern world is Denmark, Norway, and Sweden. They were mostly present from the 8th to the 11th century. They gained a reputation as pirates and raiders of the medieval world. They have been quite popular in the media, with several books and TV shows. Viking Hairstyles have also gained a lot of attention over the years. They are typically characterized by an edgy and rugged appearance.

How can I look more Viking?

If you can’t go back a few centuries and be born into a Viking family, no problem, there...

Doctors in Devon issue urgent reminders: face-to-face GP appointments still available, only come to A&E in an emergency

People in Devon are being reassured they will still get a face-to-face appointment at their local practice if their GP thinks they need one, and that they should only go to hospital A&E departments in an emergency.

With the danger of COVID-19 still very much present in Devon, GP practices have measures in place to protect patients and staff by reducing unnecessary contact and travel. They are reminding local people to follow these simple six steps when contacting their surgery:

If you need to seek advice from your GP practice, contact them online via their

The top 3 ways to unwind after a long day

If you are looking for a way to unwind, and in 2020, who isn’t, this piece is for you. After working from home or in the office the last thing you want to do is things around the house but there is a lot of evidence to show that using your brain and body in different ways can actually be more relaxing than watching endless reruns.

Let’s take a look at some new ways you can enjoy your time off.

#1: Online Gaming

If you don’t already know, online gaming refers to casino games you love to play but online. With so many new restrictions, places like Atlantic City and Las...

Health & Beauty

How Hyperbaric Oxygen Therapy Supports Healing

7 ways to fight cold weather germs

CBD cream and how it works

University of Exeter secures partnership with Halo for rapid Covid-19 tests

Nail Care 101: Why every man should care about nails

7 Ways That Fish Oil is Good for Your Health

Is It More Cost-Saving to Have Gym Equipment at Home?

Health Secretary urges eligible residents in South West to get flu vaccine this winter

10 Badass Viking Hairstyles and How to Get Them

Doctors in Devon issue urgent reminders: face-to-face GP appointments still available, only come to A&E in an emergency

The top 3 ways to unwind after a long day

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