Health & Beauty

A new walk-through coronavirus testing facility has opened for those with symptoms to book appointments at the University of Exeter, St Luke’s Campus College House, (EX2 4TH), in Exeter as part of the Government’s UK-wide drive to continue to improve the accessibility of coronavirus testing for local communities.

Testing is only available for those with coronavirus symptoms – a high temperature, a new continuous cough, or a loss or change to your sense of smell or taste. Anyone with one or more of these symptoms should book a test at nhs.uk/coronavirus or by calling 119. The...

The impact of the ongoing coronavirus pandemic on people’s mental health in Devon may currently be difficult to determine, but to help people look after their own wellbeing during the national lockdown, Learn Devon is launching its “ Mindfulness Challenge ”.

The five-day challenge, which launches on Monday 16 November, features a series of short videos that provide an opportunity to take 20 minutes a day to ensure that mindfulness – training techniques for your mind and wellbeing – is part of your daily routine.

Each day will focus on different techniques to help with...

Fat loss supplements are rising in popularity. People are now opting for these supplements to help them achieve their weight loss goals.

Because of many fat loss supplements in the market, you may be wondering which one to use. Check out this top 5 list . It contains some of the best weight loss supplements in the market.

However, you may be asking, how does a fat loss supplement help you to lose weight?

Here are some of the ways:

1. By Boosting the Metabolic Rate

A high metabolism rate results in the burning of more calories. In that case, the...

Modern life takes its toll on us in different ways, from stress and lack of sleep to eating too much sugary, processed food and relying on antibiotics and other pills to keep us healthy. However, all this can affect the gut, immune system, skin, our mood, weight, and more. If we look more closely at the gut, or intestines, there are clear signs that we may not have as healthy a stomach as we’d like, as this can show itself with gas and bloating, as well as constipation, diarrhoea, and heartburn. According to experts Biomes, chronic bowel disease can happen from an imbalance of good and...