Health & Beauty

How Hyperbaric Oxygen Therapy Supports Healing

Among modern medical treatments, few therapies are as fascinating as hyperbaric oxygen therapy (HBOT). This remarkable treatment, which involves breathing pure oxygen in a pressurised environment, has captured the attention of healthcare professionals worldwide for its unique ability to accelerate healing and recovery. By dramatically increasing oxygen availability in tissues, HBOT supports the body's natural healing processes through multiple interconnected pathways. Understanding these diverse mechanisms reveals why this therapy has become an invaluable tool for treating conditions...

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Want Stronger Arms? Here's 6 Ways to Get Them

Having a stronger upper body can benefit you in several ways. It is probably one of the main reasons people visit the gym and exercise – it is highly sought-after. However, just because it is in demand does not mean it can be easily achieved. Rather, achieving a strong upper body can be very difficult.

There are some exercises that you can target and perform that will enable you to achieve a stronger upper body and set of arms.

The exercises that you will find here will be of great benefit to you and will help you to achieve your exercise goals. These exercises will be a...

What Is Radiography and Who Needs It?

Medical radiography is a term that encompasses a wide variety of subjects. To put it simply, radiography is a technique through which medical professionals can generate and record an X-ray pattern in the body.

It significantly helps medical professionals to visualize the internal workings and structure of the body. It will provide a static X-ray image of a certain body part which doctors and other clinicians will use to make diagnoses.

A radiographer is also known as a medical imaging technologist. The images are used to identify foreign objects, diseases and structural...

Taking Sleeping Pills? Here's What You Should Know

Sleep disorders are one of those issues you don’t often hear about, yet millions of people around us suffer from them . Lack of sleep has been defined as a factor in a number of other health problems, some of which are quite serious.

One of the ways to deal with sleep disorders is to take sleeping pills. However, as effective as they are, there are some things you should know about sleeping pills before you start using them .

Sleeping Pills are Not a Long Term Solution

Inability to fall asleep can have serious adverse effects on our daily lives. Our brain uses deep sleep...

The Most Promising Products for Great Acne Treatment Results

Managing an acne outbreak, or acne-prone skin, in general, can be very difficult, especially if your condition is severe. However, successful acne treatment is not impossible, and many studies have shed light on which products work the best. Benzoyl peroxide and salicylic acid are the most famous acne treatment products, however, they are not the only successful ones. Here are the most promising products for acne treatments that yield great results.

How to Choose an Effective Product

The best acne product for your specific acne condition will depend on many factors, such as your...

Lockdown surge of new runners in Exeter this December is a ticking time bomb for injuries

A Exeter expert is urging runners to take extra precautions and make sure they are doing all they can to be easily seen when it comes to exercising outdoors this winter.

The festive period typically sees the number of people pounding the pavements decline – with a third of people doing no exercise at all as they cosy up on the sofa or indulge on food and drink with family and friends. However, this year is predicted to be very different.

With lockdown restrictions still in place for many, combined with fewer Christmas parties and gatherings, Runners Need in Exeter has...

Types of Mental Health Issues Everyone Should Know About

Mental health is a general term used to describe one’s psychological and emotional well-being. If you have good mental health, it is likely to impact your personal relationships and work. It gives you the resilience to handle everyday stress and cope with difficulties.

There are various factors that may influence your mental health. However, the main ones are lifestyle, genetics, and general life events. You can improve your mental health by making the following changes:

Eating a healthy diet
Adopting healthy stress management skills
Getting

Can surgery be as addictive as piercings and tattoos?

Cosmetic surgery is enjoying something of a post-lockdown boom. A range of factors are driving the surge in interest. We’ve spent a lot of time looking at our own faces on Zoom, and at the (more attractive) faces of Instagram influencers, YouTube personalities, and Hollywood actors. Many of us have put on weight during the first and second lockdown, and might seek a tummy-tuck to correct the problem . And then there’s the availability of low-level interventions like lip-fillers, and digital gateways to the world of cosmetic surgery, like Instagram’s now-banned surgery features.

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Exercising at home during a pandemic and how to stay motivated

The current Covid-19 pandemic has really changed the way people live. Now that the government is using lockdowns to tame the virus, fitness enthusiasts can’t hit the gym as usual. But as we wait for a solution to be implemented, you have to look for a way of working out at home so that you don’t lose the gains you achieved before the pandemic struck. The advantage of home based exercise is that you train at your own convenience and also guarantees that you don’t contract the virus and spread it to other people in your household. On the other hand, working out on your own is easier said...

Understanding the Difference Between CBD Oil and CBD Tincture for Wellness

In recent times, CBD products have gained mainstream attention for its wide range of health and wellness benefits and have been released in the market in a variety of forms. The most notable CBD products are CBD oil and CBD Tincture. However, many think that both are the same, and they tend to use the two terms interchangeably.

As a result, there is prevalent confusion and misinformation as to what to opt for – CBD oil or CBD Tincture? Explained below is the difference between CBD oil and Tincture and its usage:

What is CBD Tincture?

CBD Tincture products like...

How has Covid affected people’s sleeping habits?

Among the more fundamental ways in which coronavirus has impacted our lives involve our sleep patterns. For some, the period has spelled sleepless nights, and even insomnia. For others, the time away from the office has meant superior quality of sleep. Let’s take stock of some of the factors involved.

Stress Drives Sleeplessness

If you’re worried, then you’ll find it difficult to get to sleep. This creates a vicious cycle, as sleep-deprived people are more likely to be worried. If you’ve spent a lot of time over the pandemic staring at daily graphs of death tolls, then...

Health & Beauty

How Hyperbaric Oxygen Therapy Supports Healing

Want Stronger Arms? Here's 6 Ways to Get Them

What Is Radiography and Who Needs It?

Taking Sleeping Pills? Here's What You Should Know

The Most Promising Products for Great Acne Treatment Results

Lockdown surge of new runners in Exeter this December is a ticking time bomb for injuries

Types of Mental Health Issues Everyone Should Know About

Can surgery be as addictive as piercings and tattoos?

Exercising at home during a pandemic and how to stay motivated

Understanding the Difference Between CBD Oil and CBD Tincture for Wellness

How has Covid affected people’s sleeping habits?

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