Health & Beauty

Why Wellness Doesn’t Have to Feel Like Another To-Do List

Well-being is talked about as something to attain, not feel. Daily tasks help us drink more water, sleep, walk, and manage stress. Self-care may be too stressful for these people, even if they intend well. Some people think they are always falling behind on their health instead of getting better.

This phenomenon makes many people wonder whether health care should be set up this way. Some people say that natural remedies from online stores such as High & Supply ( highnsupply.co.uk ) are kinder because they prioritise comfort over speed. This trend shows that people want health...

Full story

Funeral director sews syringe rolls for specialist school to help children with disabilities

A funeral director has created waterproof syringe holders for a specialised school in Exeter to give greater freedom to children with physical difficulties.

Funeral Director Caz Denning used her sewing skills honed at J H Way Funeral Services in Teignmouth to make hassle-free syringe rolls for her grandson, Joshua, who has quadriplegic cerebral palsy, and was asked by his old school Vranch House to make 22 for their pupils.

Caz said: “My grandson’s medication is delivered through syringes, which used to be taken out of their bottles and transported in kitchen roll and...

How to protect your belongings whilst working out

Due to multiple national lockdowns, many of us haven’t been able to do the things that we enjoy doing most – things like hugging a loved one, sitting down for coffee and a cake with friends, or even just working out in the gym.

It’s hoped that gyms and other types of indoor leisure in England will reopen – along with hairdressers, zoos and theme parks – from 12 April. At first, you’ll only be able to attend the gym alone or with members of your household, whilst maintaining social distancing, and indoor group exercise classes will resume no sooner than 17 May.

We’re sure...

Newly appointed 'Ambassador of Excellence' inspires students at hair training academy to be 'a cut above the rest'

Exeter-based Hair@theAcademy announces 20-year-old tutor, Tyler Gray has been awarded the academy’s first-ever ‘Ambassador of Excellence’ accolade in recognition of his outstanding achievements and inspiration to help others achieve their goals.

Established in 2014 by Mary Pugsley MBE Hair@theAcademy is the only one of its kind in the UK. The unique training programme delivers hairdressing, barbering, customer service, Math’s & English to

support young adults with complex needs, including learners who are vulnerably housed, in the care system and from all kinds of...

Rapid coronavirus tests now available across Devon

Every adult in Devon is being encouraged to take a rapid, lateral flow test for coronavirus twice a week, and now they can do so in a variety of ways including through testing centres, workplaces, pharmacies, or home delivery .

The tests are fast and convenient, and results are usually available within the hour.

Rapid lateral flow tests are for people who show no symptoms of coronavirus – the new and continuous cough, high temperature, or change to their usual sense of taste or smell. People with these symptoms should immediately self-isolate and arrange a PCR test via the NHS...

Fitness Essentials: The best gear for your everyday workouts

So 2020 was all about baking bread, 2021 is the year of getting fit. Working from home has not been kind to many waistlines. There is no morning commute, the furthest you have gone is to Tesco and back. So now that the spring has arrived it means summer is just around the corner so it’s time to get fit, not just to be bikini ready, but also for your health. This past year has been rather sedentary so it’s time to shake things up and shake it out.

Until we can get back to the gyms or running 10K, we have to make the most of our surroundings. If you are lucky enough to have a...

Cost of stem cell therapy for erectile dysfunction

Erectile dysfunction is one of the most unpleasant among all male diseases. This pathology negatively affects a man's mental well-being and self-confidence. Therefore, the treatment of erectile dysfunction should be carried out timely, in order to avoid serious mental disorders and depression.

Until recently, it was thought that this disease could not be cured by medicine. One of the most promising treatments for erectile dysfunction at the moment is stem cell therapy. Due to its effectiveness, this method has become very popular among patients around the world. It is worth...

Dementia Friendly Honiton increases crucial support thanks to new funding

People with dementia have been particularly hard hit by the coronavirus pandemic. In East Devon, new funding from South West Water is enabling Dementia Friendly Honiton to help more people to find out about the fantastic initiatives it offers in the region.

The volunteer-run organisation has had to make significant changes to continue to support the local community over the past 12 months. The usual weekly meet-ups for those with dementia, essential for creating routine, were completely on hold due to Covid-19. The removal of this regularity has seen the impact of dementia on the...

Why should you consider at home beauty services in 2021?

Several beauty treatments can be carried out at home, it is not always useful to go to an institute. Whether it be simple treatments that are within everyone's reach or more technical treatments that require the call of professionals, you have the possibility of staying at home!

Hair Cut

You don't have time to go to a hair salon? Don't worry, call a hairdresser at home to help you. In recent years, home hairdressing has become a must. Moreover, it has many advantages to offer. The home hairdresser can come to your home at times that suit your schedule.

It should be noted...

Mental health of police officers improved thanks to surfing programme’s ‘unique approach’

Surfing helps improve police officers’ wellbeing and mental health, according to research from the University of Exeter Business School.

A research team evaluated the effectiveness of Surfwell, a health intervention programme spearheaded by Devon and Cornwall police that combines surfing with a programme of peer support and group therapy.

Around one in five police officers is thought to be living with some form of post-traumatic stress disorder, according to 2018 research by Police Care UK, with over 90% of officers and staff having been exposed to trauma and 65% not...

Two types of diabetes and ways to cope with them

Diabetes is one of the chronic illnesses that have no cure despite the millions of dollars spent on research. Although it can be controlled, people diagnosed with diabetes must face the fact it will accompany them for the rest of their lives.

Living with diabetes can be pretty hard. You have to keep up with its daily demands, such as monitoring blood sugar levels, taking medications, and watching what you eat. It's no wonder why a diabetes diagnosis can be a shock physically and emotionally.

There are different types of diabetes, but we're highlighting two of them here....

Health & Beauty

Why Wellness Doesn’t Have to Feel Like Another To-Do List

Funeral director sews syringe rolls for specialist school to help children with disabilities

How to protect your belongings whilst working out

Newly appointed 'Ambassador of Excellence' inspires students at hair training academy to be 'a cut above the rest'

Rapid coronavirus tests now available across Devon

Fitness Essentials: The best gear for your everyday workouts

Cost of stem cell therapy for erectile dysfunction

Dementia Friendly Honiton increases crucial support thanks to new funding

Why should you consider at home beauty services in 2021?

Mental health of police officers improved thanks to surfing programme’s ‘unique approach’

Two types of diabetes and ways to cope with them

It's your Daily

You make the news

Top video

Selco Builders Warehouse | England Rugby star Jack Nowell visits Exeter Saracens junior teams

Exeter Weather

Search form

Health & Beauty

Top video

Exeter Weather