Health & Beauty

OLYMPIAN Sharron Davies has launched a new health and fitness programme to help people of all ages and abilities in the wake of Covid. The new website will go live in January 2022 and access to the programme will cost less than a cup of coffee a week. People are also being offered the chance to buy one and donate one subscription to charity.

Sharron Davies said: "It's been an incredibly difficult last two years. People have stopped going to the gym, had to work from home and at one point it seemed our only enjoyment was cooking a more exciting meal. Sadly statistics show us that...

Even though we all have training clothes, finding a top or pair of shorts that you love is difficult. On the other hand, comfortable, well-fitting women's fitness attire can make or break your enthusiasm to go for a run, hit the gym, or even walk your dog. And if the training apparel you're wearing is attractive and makes you feel good, that's the golden grail.

Technical materials that drain sweat away, dry fast, and possibly provide slight compression to make your body feel supported should be used in well-designed training apparel for women. It should also be well-designed so...

The Christmas rush is over, the flurry of updated news is constant so it’s no wonder that things may be feeling somewhat stressful in what's supposed to be a relaxing time of year. But fear not, this live webcam of furry friends may be the perfect distraction.

The past few years have showcased the endless benefits of animal therapy* such as lowered blood pressure and the ability to boost your mood, but the reality of incorporating this into your routine regularly may be somewhat of a struggle. So, with this in mind, you can now watch the perfect online equivalent from the comfort...

Patients across Devon are being reminded that most GP practices will be closed over the festive and New Year period and that if they need medical advice to make use of alternative services such as 111.

Most GP practices will close at the end of the day on Friday 24 December and will re-open again on Wednesday 29 December until Friday 31 December. They will then be closed again from Saturday 1 January until Monday 3 January due the New Year bank holiday.

The NHS in Devon is asking people to do what they can to prevent themselves becoming unwell and to choose the right NHS...