Health & Beauty

A new luxury wellness club and retreat, Kokoro, is destined to redefine the concept of holistic well-being. Meaning “heart” in Japanese, Kokoro embodies the commitment to nurturing the mind, body and soul, providing an unparalleled sanctuary where club members can discover true balance and rejuvenation in their lives.

Kokoro is the brainchild of three female experts from the wellness industry; Holly Fivian, Bex Edwards and Jemma Adair. Collectively working together these women have combined their skills, expertise and resources to design and create a luxury wellness framework...

When it comes to achieving healthy, glowing skin, we often explore a multitude of skincare products and treatments. However, there's one powerful ingredient that deserves our attention: probiotics. Beyond their well-known benefits for digestive health, probiotics have emerged as a game-changer in the realm of skin care. In this blog post, we will delve into the remarkable ways in which probiotics can help improve skin care , unveiling their potential to transform your complexion.

1. Understanding Probioticsprobiotics can help improve your skin care routine

Before we delve into...

Mumfluencer Victoria Emes - whose celeb fans include Dermot O’Leary and Stacey Solomon - told of the moment her daughter was born in a “poonami”, in a bid to bust the taboo around pooing during birth in a brand new podcast from Devon-based birth expert and author Siobhan Miller.

Telling her birth story on The Positive Birth Company’s brand new Up The Duff podcast, sponsored by women’s tech brand Elvie, Victoria opened up about the moment her second child entered the world during a homebirth.

“The force of the pushing was making me dry retch, so my husband positioned me...

Autistic adults with breast cancer will be invited to share their experiences of diagnosis and treatment as part of a new research project funded by Breast Cancer Now.

The research and support charity has awarded funding of £173,189 to Dr Char Goodwin, Professor Manuela Barreto and Professor Ginny Russell at the University of Exeter. During this three-year study, the researchers will interview autistic adults who have had a breast cancer diagnosis about their experiences from diagnosis to finishing hospital treatment.

Going through breast cancer can be tough for anyone,...