Health & Beauty

Listen to Your Body: The Importance of Rest and Recovery

Modern life celebrates hustling. People often attribute working late to being a success factor. But ignoring such aches and exhaustion never helps. Something always gives—mind, body, or attitude. The truth? Pushing through exhaustion rarely improves results; it often leads to burnout. Although health experts may use scientific terminology, the body knows when it has reached its limit. It's akin to disregarding the blinking fuel light when driving. Do you feel a persistent stiffness after a long day? It's more than a nuisance—it's a warning.

Fuel for Recovery

Many people...

Liv Butler

Liv Butler

Posted:

Advancements in medical technologies: Pioneering a healthier tomorrow

Authored by Val Watson
Posted: Sat, 08/12/2023 - 6:56am

Medicine has witnessed remarkable advancements in recent years, revolutionizing how healthcare is delivered and transforming patients' lives. These pioneering advancements are driven by cutting-edge technologies that have the potential to redefine the diagnosis, treatment, and management of various medical conditions. One such institution at the forefront of these innovations is the Center for Vascular Medicine. In this article, we delve into the remarkable advancements in medical technologies and explore how institutions like the Center for Vascular Medicine are shaping a healthier...

How to Protect Your Skin from the Summer Sun: Top Tips

Authored by Liv Butler
Posted: Tue, 08/01/2023 - 5:46am

As the summer sun shines brighter than ever, everyone is fully aware that protecting their skin from harmful ultraviolet rays is essential! Wherever you are in England – whether you're in sunny Devon or Manchester - sun exposure can lead to premature ageing, sunburns, and even increase the risk of skin cancer. But don't worry! By following a few simple steps, you can enjoy the sun while keeping your skin healthy and radiant. So what are some top tips to protect your skin from the summer sun? Let’s have a look.

  • Apply sunscreen

This is the number one thing you...

Active Devon Launch Free Active Summer Challenge for Families and Friends

Authored by News Desk
Posted: Mon, 07/31/2023 - 11:58pm

With the holidays upon us, and longer, lighter days, now is the perfect time for adults and children to get into a summer routine of being active daily. Whether being outside in nature or moving more indoors, staying active as a family or with a group of friends can be a great way to spend time together and improve mental wellbeing at the same time.

To help achieve this, Active Devon has launched a free summer challenge, Let’s Move, encouraging everyone to be active for minimum of 26 minutes daily during August. Any activity counts such as skipping, walking the dog, scavenger...

Help the ambulance service by following 10 steps to a safe and healthy summer

Authored by News Desk
Posted: Sat, 07/29/2023 - 1:31am

Residents and tourists to Devon this summer are being asked to Help Us To Help You by the South Western Ambulance Service NHS Foundation Trust (SWASFT).

The Trust serves a population of over 5.5 million people and every year, the South West of England is estimated to receive an influx of over 23 million visitors - with a large proportion of them coming during the summer months.

SWASFT is encouraging residents and tourists to plan ahead by following these 10 steps to a safe and healthy summer by:

  • Knowing how to describe their exact location in a remote or
  • ...

Understanding Brain Tumours: Types, Symptoms and Treatment Options

Authored by Val Watson
Posted: Tue, 07/25/2023 - 7:37am

Brain tumours are a complex and often challenging condition that can significantly impact an individual's health and well-being. Understanding the different types of brain tumours, recognizing their symptoms, and exploring available treatment options are crucial in effectively managing this condition.

In this article, we will delve into the intricacies of brain tumours, shedding light on their various types, common symptoms, and the range of treatment options available.

Types of Brain tumours:

Brain tumours are classified into two main categories: primary and secondary....

How to calculate your due date

Authored by Val Watson
Posted: Fri, 07/21/2023 - 6:18am

Understand how to calculate your due date. You can use a pregnancy calculator to find out your due date today so you can start planning for your new arrival.

Dual Diagnosis: Alcohol Addiction and Mental Illnes

Authored by Val Watson
Posted: Thu, 07/20/2023 - 5:44am

Did you know that a significant percentage of people who struggle with alcohol addiction also face mental health issues and vice versa? There is a close connection between alcohol abuse and mental illness. In medical terms, the co-occurrence of mental problems and alcohol addiction, or for that matter, addiction to any other substance, is known as dual diagnosis . It’s a term that has gained significant attention in the field of addiction and mental health in recent years. In simple words, dual diagnosis means having both mental health disorders and substance abuse at the same time. For...

How to Spot Prostate Cancer Early

Authored by Val Watson
Posted: Mon, 07/17/2023 - 6:23am

Prostate cancer is one of the most prevalent types of cancer in men, especially those over 50. Detecting it early is crucial as it dramatically improves the prognosis and opens up more treatment options. However, the subtlety of initial symptoms often makes early detection challenging. This article will guide you through the key signs, risk factors, and preventative measures to help spot prostate cancer at an early stage.

Understanding Prostate Cancer

Prostate cancer occurs in the prostate, a small gland that produces seminal fluid in men. Cancerous cells in the prostate multiply...

Beavertown Brewery has announced the launch of ‘Oil Your Neck’, sunscreen targeting beer drinkers across the UK this Summer

Authored by News Desk
Posted: Sat, 07/15/2023 - 5:59am

There’s no getting around it. We love the giant ball of blazing gas in the sky. We really do. The second we see it, our brain tells our body to run to the nearest beer garden, stand with a cold beer in our hand, and say sentences like: “Well, this is the life”, or “It’s like being in Spain”, or “the Sun’s hot today”. However, when it comes to protecting ourselves from that same cosmic heat source, we, as a nation, are not good.

This summer, Beavertown Brewery is launching a very own sunscreen ‘Oil Your Neck’, targeted specifically at beer drinkers. More than 10,000 sachets of the...

Can Lifestyle Factors Affect Fertility?

Authored by Val Watson
Posted: Wed, 07/12/2023 - 8:56am

In today's fast-paced world, many couples face challenges when trying to conceive. While various factors can impact fertility, lifestyle choices play a significant role in this delicate process. Understanding how lifestyle factors can affect fertility is crucial for those aspiring to start a family. Fertility Plus is committed to shedding light on this topic and helping individuals make informed decisions.

1. Diet and Nutrition: Nourishing Your Fertility

A well-balanced diet rich in nutrients is vital for reproductive health. Studies have shown that certain nutrients, such as...

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