Health & Beauty

Medication For Anxiety: Its Role In Your Mental Wellness Journey

Anxiety doesn't knock before entering your life. It arrives uninvited, transforming ordinary moments into overwhelming challenges and turning simple decisions into mountainous obstacles.

Anxiety disorders represent more than occasional worry—they constitute a persistent presence that can significantly impact daily functioning, relationships, and overall quality of life. While therapy, lifestyle changes, and coping strategies form the foundation of anxiety management, medication often plays a crucial role in helping individuals reclaim their mental wellness and navigate their...

Liv Butler

Liv Butler

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New rapid access gallstone service at Nuffield Health Exeter Hospital

A new, rapid access service to help people with gallstone disease has now started at the Nuffield Health Exeter Hospital.

The gallbladder is a small (roughly the size of a pear) storage organ for bile, close to the liver. In some this organ can become diseased, with the formation of gallstones. A new service at the Nuffield Health Exeter Hospital now offers patients a new option.

Gallstone disease is very common. The symptoms can range from being mild, with occasional abdominal discomfort, to much more severe prolonged pain or very serious, even life-threatening conditions...

Simple treatment available at Nuffield Health Exeter Hospital to stop urgent trips to the loo

A new treatment is being offered at the Nuffield Health Exeter Hospital to help people who suffer from the need to go to the toilet urgently. The treatment is nurse-lead but overseen by a consultant for both urinary and faecal incontinence.

Needing to go to the toilet too often is a problem for up to 20% of the population, and many people find it hard to talk to their GP about it.

A radical new treatment – the percutaneous tibial nerve stimulation – now gives patient a new, easier option.

Consultant Urologist Mark Stott said: “This can be real problem for people....

Back to school tips for teens

Back to school means getting into a routine so that your skin looks its best. Sure, it will take some work but you can't expect to eat junk and suddenly wake up to a ravishing complexion! Here are a few tips to keep in mind while you embark on your studies. 1. Wash your face with an acne-fighting cleanser twice in the morning and twice in the evening and each time you sweat, such as after the gym. Just be sure to follow with a moisturiser since removing too much oil can result in your skin overproducing oil to compensate breaking you out further! A moisturiser specifically geared...

Former Exeter student on road to recovery following cancer retreat

Authored by angiebren
Posted: Wed, 08/28/2013 - 10:18am

A FORMER University of Exeter student who has battled cancer found a retreat to the French Alps has helped her on the road to recovery.

Elizabeth Mawer, 54, spent a week in Samoëns with Nourish & Flourish retreats, which runs not for profit courses for people affected by breast cancer.

The mum-of-two, who underwent a gruelling course of chemotherapy and radiotherapy, says she now feels recharged.

Elizabeth, who trained to be a teacher at St Luke’s College of Education, said: “It was coming up to a year after treatment and I had become really unfit. I had put on...

US depression treatment proved effective for UK

Authored by Mary Youlden
Posted: Wed, 08/21/2013 - 10:09am

A US model of treating depression through a network of specialists could effectively be imported into the UK, new research has revealed.

Collaborative care involves depressed people having access to a team of specialists, with advice and support often given over the phone.

A trial led by Professor David Richards at the University of Exeter Medical School found that collaborative care led to improvement of depression symptoms immediately after treatment. Furthermore, 15 per cent more patients were still improved after 12 months, compared with those who saw their GP.

...

Research trial into snoring brings new hope for sufferers

Authored by Mary Youlden
Posted: Wed, 08/21/2013 - 10:02am

The solution to the age old problem of snoring has been right under our noses all along: if you want a decent night’s sleep then sing for it.

The results of a clinical trial carried out by researchers in Devon show that certain singing exercises help reduce snoring in people with a history of simple snoring or obstructive sleep apnoea (OSA).

The research has been published in the International Journal of Otolaryngology and Head and Neck Surgery, an open-access journal.

The singing exercises help to strengthen the throat muscles. Weak muscles in the soft palate and...

Millions of patients to benefit from easier access to medication and fewer trips to hospitals

New legislation came into force yesterday which will mean that physiotherapists and podiatrists in the UK will be the first to be able to independently prescribe medication to their patients, Care and Support Minister, Norman Lamb has announced.

The move will mean patients will no longer have to go back to their doctors to get medication after visiting the physiotherapist or podiatrist, freeing up valuable time for GPs and making things more convenient for the patient.

Around 15 million people are currently living with a long-term condition, which requires trips to hospital...

Council publishes first annual health report

Devon County Council’s first annual public health report just published, sets out an ambitious programme of work to improve health and promote health equality across the County.

The document takes a reflective look at the past six years of public health, and examines how it well it has done in improving the health of people in Devon.

Overall, it shows the picture of health across Devon is improving, and that people generally enjoy a good quality of health and live longer than the national average. The report also highlights some areas where further improvements could be...

Campaign launched to dispel myths of ‘natural’ and ‘organic’ hand rolling tobacco

A campaign has been launched to dispel the myths of ‘natural’ and ‘organic’ hand rolling tobacco, as it is revealed that more South West smokers roll their own cigarettes.

More people are smoking hand rolling tobacco than manufactured cigarettes in the South West, but many are unaware that although hand rolling tobacco is often marketed as less harmful than manufactured cigarettes, it carries the same serious health risks.

The South West Campaign, launched by Smoke Free South West with support from Devon County Council aims to bust the myths around ‘natural’ and ‘organic’...

£10 million boost to South West health research

A partnership that supports research in Devon and Cornwall with direct benefits to patients’ health and NHS care delivery has secured £10m in funding for the next five years.

The National Institute for Health Research Collaboration for Leadership in Applied Health Research and Care in the South West Peninsula (NIHR PenCLAHRC) was established as one of the first nine CLAHRCs in the country in 2008. It was a partnership between the University of Exeter, Plymouth University, the Peninsula College of Medicine and Dentistry, and the NHS in Devon and Cornwall. The recent funding means...

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