Health & Beauty

How online pharmacies are reaching the Devon villages that lost their chemist

There is a particular sort of quiet that has settled over some of Devon's smaller high streets in recent years. The old chemist is boarded up. The prescription counter that three generations of a village used has gone. The nearest replacement is now a fifteen or twenty minute drive along the A30, or a bus that runs twice a day.

Rural Devon has been at the sharp end of a national trend. In the decade to 2024, England lost more than a thousand community pharmacies. Devon lost dozens of them, and the losses were concentrated in the market towns and villages where they were hardest...

What will keep you awake tonight?

A snoring partner, battling with a cold and worrying about our finances are amid the myriad of reasons Brits can’t get to sleep, new research has shown.

Researchers who studied 2,000 adults on their sleeping habits found a whopping nine in ten are consistently plagued with disturbed or sleepless nights - mostly due to anxiety and worrying.

Money concerns proved to be the top cause of insomnia, with other big contributors being pressure at work and arguing with a partner before bed.

The study found suffering with ill health, uncomfortable bedding and being woken by...

4 out of 5 of us unaware of sun danger

Authored by Mary Youlden
Posted: Fri, 03/20/2015 - 11:09pm

Whilst the sun was shining in many parts of Devon today, research shows that four out of five of us are unaware of the threat posed by harmful Infrared-A rays. We all know that too much exposure to the sun can cause damage to our skin, and skin cancer is now the most common cancer in the UK, with 100,000 new cases diagnosed every year. But despite this, new research has indicated that many consumers are still in the dark when it comes to sun protection. The survey was carried out by Ladival Sun Protection as part of their Think Infrared Defence campaign. The survey revealed that a worrying...

My journey from insomnia to sleep

Before the course started

This evening I start my first session of insomnia treatment with Stephanie Romiszewski who is a Sleep Physiologist at the Sleepyhead Clinic in Exeter. I am both excited and nervous as I begin this journey into the unknown, a little sceptical, as nothing I have tried in the past has made the slightest bit of difference to aid my sleep, not even sleeping tablets and I have believed, for quite some time now, that I am beyond help.

First, let me tell you a bit about myself. I am 44, happily married, with a beautiful 8-year-old son who is my world. I...

Focus on mental health for No Smoking Day

Authored by Mary Youlden
Posted: Mon, 03/09/2015 - 11:35pm

On Wednesday11 March, The British Heart Foundation’s No Smoking Day returns for its 32nd year.

The annual campaign inspires and helps smokers who want to quit. This year, over one million smokers are expected to use No Smoking Day to quit.

As well as supporting as many smokers as possible to take part and begin their smoke-free lives, our Public Health team has been working with Devon Partnership NHS Trust to provide support for people with mental health issues – who are particularly susceptible to the damaging effects of smoking.

Smoking prevalence in Devon is 16.4...

Skincare range launches at Topsham salon

Senior therapists Rachael Reid & Amanda Spivey, based at THD Hair & Beauty in Topsham, held a ladies-evening at the salon to launch the premium Swiss product range, ‘Arbonne’.

Rachael and Amanda originally met as Lecturers of Beauty Therapy at Exeter College and in addition to their education and training skills; they jointly have extensive knowledge and experience of working in Salons and Spas. Guests were welcomed with a glass of Prosecco and light refreshments, followed by a talk and demonstration of the products. The two senior therapists specialise in skin care, ‘Sea...

Old mothers know best: killer whale study sheds light on the evolution of menopause

A new study led by the Universities of Exeter and York has shown that female killer whales survive after menopause because they help their family members find food during hard times. This research provides insights into why women continue to live long after they can no longer have children. Menopause is one of nature’s greatest mysteries. Most animals die around the same time they stop reproducing. Killer whales are one of just three species – alongside humans and another type of whale – where females continue to live for many years after giving birth to their last baby. Female killer...

Health chiefs agree to make HPV testing ‘high priority’

A ground-breaking project is being rolled out across Devon to eliminate the potentially fatal hepatitis C virus (HCV) from the county – supported by the region’s key health chiefs. National drug charity Addaction has joined forces with the Hepatitis C Trust to pilot the scheme, which was announced at a meeting of the region’s top health professionals and decision makers in Exeter earlier this week. The project includes hugely increasing rates of HCV testing by training many more drug service staff in awareness and how to test, along with a peer educator system which will see people who...

RD&E supports #hellomynameis campaign

Over 300 members of staff at the Royal Devon and Exeter NHS Foundation Trust have pledged their support for the #hellomynameis campaign during a week of engagement activities. The events were part of the national launch of the campaign on 2nd February, which saw over 100 NHS organisations across the country joining together to support the campaign.

The #hellomynameis campaign was created by Dr Kate Granger, a young hospital consultant from Yorkshire, to improve patient experience. Kate became frustrated with the number of staff who failed to introduce themselves to her when she was...

Smokers urged to become ‘quitters’

The British Heart Foundation (BHF) is encouraging smokers in Exeter to visit their local stop smoking services ahead of this year’s No Smoking Day on 11 March.

The charity’s latest figures show that around 23% of adults in Exeter smoke – the national average is 18%. Studies have found that smokers are four times more likely to succeed in quitting with help from NHS stop smoking services than if they go it alone.

Dr Mike Knapton, Associate Medical Director at the BHF, said: “Smoking increases the risk of coronary heart disease, stroke and a variety of cancers. The good news...

Exercise training opportunities for pre-menopausal women

Authored by lconnolly23
Posted: Wed, 02/18/2015 - 4:48pm

We are about to start two studies looking at the effects of different exercise training interventions on the health profile of pre-menopausal women.

Details about the study and what would be required of you as a participant are provided in the attached posters.

If you are interested in participating in either of these studies then please email Luke Connolly ( ljc219@exeter.ac.uk ) to confirm your interest and request further information.

This study will provide you with an opportunity to get a free assessment of your health and a fitness programme (or just the...

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