Health & Beauty

The Ramblers has launched the Big Pathwatch, the nation’s biggest ever footpath survey, following new research that reveals path problems in England, including the South West, are on the rise.

With more than 8,750 problems recorded on paths in the South West and more than 86,000 in England, the Ramblers fears this isn’t the full picture and that the scale of the problem is far bigger.

The Ramblers needs as many people as possible in the South West to take part in the Big Pathwatch, which will for the first time build both a national and regional picture of the state of the...

We all know that the best way to clear the mind, loosen the limbs and get the ‘juices flowing’ during a busy working day is to get up from our desks and have a short break.

Rather than trudging down to the coffee machine though, the turn-to activity becoming among forward thinking businesses is table tennis.

Ping pong, wiff-waff: call it what you will; is enjoyed by 101,000 people weekly according to the latest figures from Sport England’s Active People Survey.

Table Tennis England, the sport’s official governing body, has recognised this trend with the launch of ‘...

New research1 from Boots Pharmaceuticals reveals that for the 18 million2 Brits who suffer from hayfever – problematic pollen does not stop when the sun goes down. In fact, 64% of sufferers admit to suffering from ‘insneezia’ – a term that refers to the insomnia-esque impact of night time hayfever symptoms, caused by pollen falling at the end of the day as the air cools. On a typical summer night, insneezia sufferers say that they miss out on 72 minutes of shut eye – which equates to being kept awake for a total of nearly five whole days across the months of June to August - with itchy...

If you are over 65 and still like to keep active, know that age is just a number and you take pride in putting younger people to shame with your fitness routines, then don your training shoes and enter the national search to find the UK’s most active person aged 65 and over, starting with a regional winner from the South West.

Launched by well-known celebrity fitness guru Mr Motivator, who at 62 still keeps fit and healthy with regular workouts that used to keep the UK energised every morning in the 90’s, the Older Actives competition, sponsored by Ateronon, is searching for nine*...