Health & Beauty

Let’s Chalk About Mental Health

Princesshay will transform Princesshay Square into an interactive wellbeing space this May, bringing together local organisations for its annual Let’s Chalk About Mental Health event.

Taking place on Thursday 14th May from 11am–3pm, the event aims to highlight the importance of talking, sharing and listening to others.

Now in its fourth year, the event has grown to include a wide range of partners offering activities, guidance and opportunities for visitors to the centre. These include creative workshops, mindful crafts, movement sessions and interactive experiences...

Community learning helps adults with mental health issues

Adults across Devon suffering from mental health issues are being helped in their recovery thanks to a free community learning project.

Since adult learning provider Learn Devon launched the project in April last year 180 adults have been given a helping hand.

The project provides a range of free, creative, motivational and outdoors courses to help sufferers to develop strategies to help them recover.

It aims to help people who have mild to moderate mental health issues including anxiety, depression and sleep disorders.

As well as developing their skills,...

Half of people in SW have heart disease fears

Authored by Mary Youlden
Posted: Wed, 01/20/2016 - 10:59am

Over half of people in the South West have someone in their family with risk factors that put them greater risk of heart disease, according to new statistics released ahead of the British Heart Foundation’s (BHF) Wear it. Beat it. campaign to get the nation wearing red to fight heart disease on Friday 5th February.

The BHF poll revealed over half of people in the South West (53%) fear that a loved one could be struck down with a potentially life-threatening heart attack or stroke in the future. Over two fifths (41%) have already lost someone or know a loved one affected by heart...

People with dementia gain from learning self-management skills

People with early-stage dementia benefit when they are empowered to manage their own condition, a study led by researchers at the University of Exeter has found.

Research involving Bangor University and published in the journal International Psychogeriatrics, found that attending weekly ‘self-management’ group sessions which encouraged socialisation, discussion, problem solving and goal setting fostered independence and promoted social support amongst people with dementia.

The groups, led by trained facilitators, were focused on providing people with a better understanding...

Easier diagnosis for fungal infection of the lung

A new clinical imaging method developed in collaboration with a University of Exeter academic may enable doctors to tackle one of the main killers of patients with weakened immune systems sooner and more effectively.

The spores of the fungus Aspergillus fumigatus are tiny, everywhere in the air and breathed in by humans every day.

They do not usually cause a problem for healthy people as their immune systems kill the spores before they can grow and infect the body. But in patients with an immune system weakened by leukaemia or bone marrow transplantation, the fungus faces...

Dementia: New insights into causes of loss of orientation

Authored by Mary Youlden
Posted: Mon, 01/18/2016 - 10:54am

New research has revealed how disease-associated changes in two interlinked networks within the brain may play a key role in the development of the symptoms of dementia.

The University of Exeter Medical School led two studies, each of which moves us a step closer to understanding the onset of dementia, and potentially to paving the way for future therapies. Both studies, part-funded by Alzheimer’s Research UK, are published in the Journal of Neuroscience and involved collaboration with the University of Bristol.

Both studies shed light on how two parts of the brain’s ‘GPS’...

Call for ban on junk food TV advertising

The British Heart Foundation (BHF) is calling for a ban on all junk food TV advertising before 9pm, as part of the Government’s Childhood Obesity Strategy, to help improve children’s health.

Millions of children across the UK are being exposed to junk food adverts during popular shows such as the X Factor and Hollyoaks.

Analysis by the BHF shows that weak regulations are creating loopholes that mean that food companies can advertise junk food - high in fat, saturated fat, sugar and salt - during programmes watched by children in the South West.

Shockingly, 13 junk...

Beat the January blues with food

If you are prone to the January blues after an over-indulgent festive season, you could help researchers at the University of Exeter discover whether healthy eating can ward off depression.

Scientists have long known that depression is often linked to weight issues and poor diet – but there is a lack of evidence on whether a bad diet can actually cause depression or itself results from depression, and whether switching to healthier foods could help to keep low mood at bay.

The MooDFOOD study is recruiting 250 overweight people in and around Exeter and aims to provide the...

Free online depression therapy in Devon

In January, the most depressing month of the year, researchers are urging people to take up free therapy courses in a bid to help them find a definitive answer to what works best in online treatment for depression.

It has long been known that online cognitive-behavioural therapy (CBT) can be effective in treating depression – but scientists do not know which aspects work best. Now researchers at the University of Exeter are using Blue Monday, which has been labelled the most depressing day of the year, to raise awareness of a trial which will provide free online CBT for people with...

Cofton Country Holidays opens new fitness studio

Authored by Gill Vosper
Posted: Wed, 01/13/2016 - 7:45am

Devon’s favourite multi-award-winning holiday park, Cofton Country Holidays near Dawlish Warren, is celebrating the opening of its brand new on-site fitness studio with a host of special offers and a range of new classes to help locals get lean in 2016.

Following two months of work and an investment of over £20,000 in the new fitness studio, Cofton is all set to welcome guests to a variety of classes for all abilities including spinning, high intensity interval training, Zumba, pilates, yoga, thighs, bums and tums, and kettlebells.

Early bird sessions start from 06.00am...

This Girl Can: Women encouraged to get active

January is traditionally a bumper month for active resolutions and the Sport England national campaign This Girl Can in association with Active Devon will be encouraging women of all shapes and sizes to try out lots of different ways of getting active.

During a whole month of visits, workshops and other celebratory activities, Active Devon the County Sports Partnership whose emphasis is on grassroots informal community sport & informal activity are especially keen to ensure that local classes and active sessions are really tailored to the needs of women who may be starting out...

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