Health & Beauty

Listen to Your Body: The Importance of Rest and Recovery

Modern life celebrates hustling. People often attribute working late to being a success factor. But ignoring such aches and exhaustion never helps. Something always gives—mind, body, or attitude. The truth? Pushing through exhaustion rarely improves results; it often leads to burnout. Although health experts may use scientific terminology, the body knows when it has reached its limit. It's akin to disregarding the blinking fuel light when driving. Do you feel a persistent stiffness after a long day? It's more than a nuisance—it's a warning.

Fuel for Recovery

Many people...

Liv Butler

Liv Butler

Posted:

Treat yourself at Exeter beauty event

Authored by News Desk
Posted: Mon, 11/07/2016 - 8:25pm

On Thursday 10th November, Debenhams in Princesshay will be hosting its second annual Beauty event from 4pm to 9pm in store. The free event will be a beauty and fragrance extravaganza with make overs, beauty samples, exclusive gifts, discounts, bubbles and nibbles.

Concessions involved in the Beauty event include, Bare Minerals, Clinique, Chanel, Clarins, Dior, Lancôme, Estee Lauder, Benefit and Urban Decay. As well as beauty favourites, the Debenhams personal shoppers will be on hand to help finish the perfect party look with style advice and a showcase of their party product...

Thermalogica Turns Three

Authored by FHScreening
Posted: Fri, 10/28/2016 - 1:11pm

In celebration of three successful years in business, founders of Thermalogica Terri Bainbridge and Lisa Portman hosted a party at the newly opened Exeter Cookery School.

It’s no coincidence that Thermalogica celebrated turning three during breast cancer awareness month. It was Terri’s own battle with breast cancer that led to her opening Thermalogica with childhood friend, Lisa, in 2013. In 2016, they remain one of the few UK based clinics specialising in thermal imaging as a means of early clinical detection and prevention of disease. Since opening their doors, the clinic has...

Free hearing help for veterans

Authored by News Desk
Posted: Fri, 10/21/2016 - 5:32pm

Leading audiology service and NHS partner, Chime Health is raising awareness of the Veteran’s Hearing fund ahead of armistice day. This scheme allows serving and ex-service men and women to gain free hearing help and equipment from Chime, thanks to Government funding.

Following the Royal British Legion’s ‘Lost Voices’ report in 2011, which highlighted the hearing issues faced by veterans, the organisation lobbied the UK Government to do more to help those with hearing loss. Thanks to this campaign, in 2015, the Government responded by creating a new Veterans Hearing Fund, giving...

Expansion for popular SW hospital

A popular hospital which just 18 months ago was threatened with closure, has turned its situation around to such an extent that it is developing a third operating theatre and an endoscopy suite.

Peninsula NHS Treatment Centre opened in Plymouth in April 2005 and treats NHS patients only – it is part of the choice offered to local NHS patients by their GPs when treatment is needed. It was one of the first independent sector treatment centres in the country and started out providing orthopaedic surgery and treatment to NHS patients across Devon and Cornwall. Since then it has...

Axminster Hospital fully operational after flooding

Authored by News Desk
Posted: Tue, 10/11/2016 - 2:54pm

Services at Axminster Community Hospital are now back to normal after it was temporarily closed last week due to flooding.

The flooding, from a burst water main pipe, caused some infrastructure damage and affected the hospital’s IT services and electricity supply. As a result, services at the hospital had to be temporarily suspended.

Staff from the Royal Devon and Exeter NHS Foundation Trust and Northern Devon Healthcare Trust, together with partner organisations, worked jointly throughout last week and into this week to fix the problems.

We would like to apologise...

Libraries Unlimited marks World Mental Health Day

Authored by Mary Youlden
Posted: Tue, 10/11/2016 - 11:46am

Since April this year, more than 6,500 people have borrowed mental health and wellbeing titles from libraries across Devon, including 2,500 young people, Libraries Unlimited has revealed. The news comes as Libraries Unlimited, the social enterprise responsible for the running of Devon’s Libraries, marked World Mental Health Day (10 October), with the launch of 200 special talks, workshops and events focused on mental health and wellbeing during November. The popular Reading Well Books on Prescription scheme, part of the Public Libraries Universal Health Offer in support of mental health...

Smile! The Exeter Dental Centre are finalists!

The Exeter Dental Centre has been announced as finalists in two national award events; The Dentistry Awards and Private Dentistry Awards.

Following a year of huge expansion, growing from four to seven surgeries, the pracrice is very proud to have been recognised within the industry.

The award catergories are; Best Practice (South) at The Dentistry Awards, and Best Practice (South) and Most Improved Practice at the Private Dentistry Awards.

Co-owners Mike and Lara Hesketh bought the practice in 2012 and since then have worked hard to develop a leading dental centre...

3.28m children in UK predicted to be overweight by 2025

Authored by News Desk
Posted: Mon, 10/10/2016 - 11:07am

Tomorrow (Tuesday 11 October) is World Obesity Day, and today the British Dietetic Association pushes for junk free checkouts as new figures from the World Obesity Federation indicate that 3.28 million school aged children in the UK will be overweight or obese by 2025. On current trends, obesity-related diseases will increasingly affect school-children, including 43,000 with type 2 Diabetes and 296,000 with hypertension by 2025.

The British Dietetic Association (BDA), founded in 1936, is the professional association and trade union for dietitians (the only legally regulated...

Health Chiefs Gather for ‘Tackling Hepatitis C in the South West’ Summit

Health chiefs from around the South West will gather together to hear results of a ground-breaking pilot to tackle hepatitis C in the South West. Learning from this work will be used to help inform the delivery of hepatitis C services nationally.

The Tackling Hepatitis C in the South West Summit will take place on October 14 at 2pm in the Kennford and Exminster Room at the Exeter Court Hotel, Kennford, Exeter. In 2014, national charity Addaction, The Hepatitis C Trust and pharmaceutical company AbbVie formed a partnership to pilot an ambitious project to improve access to hepatitis...

Knitting is the new yoga

Meditate on the word meditation and it is likely that certain images will come to mind. A Buddhist monk perhaps in saffron robes, or a lycra-clad young woman folded into the lotus position.

In the last couple of decades, meditation has risen from the realm of Eastern spiritual practice to emerge as a stress-busting antidote to modern life. Science has corroborated what Zen masters have known for years; that regular meditation helps people cope with stress, illness and chronic pain as well as promoting wellbeing and a host of other benefits. In fact, regular meditation practice is...

your pets daily logo
Home Education Daily logo
Food and Drink Daily logo in red, white and black
your beauty daily logo with heart

Top video

Selco Builders Warehouse | England Rugby star Jack Nowell visits Exeter Saracens junior teams

England ace Jack delivers tips to Saracens

Exeter Weather