Health & Beauty

On Saturday 14th March 2020, Alopecia UK will be hosting a South West of England Regional Roadshow in Exeter at the Mercure Southgate Hotel, EX1 1QF from 1pm-4pm.

Alopecia UK is a small national charity working to improve the lives of those affected by alopecia through aims of support, awareness, research and fundraising.

The South West of England Regional Roadshow will provide an opportunity for those experiencing hair loss to meet people in a similar situation, which can provide a real sense of support and friendship. Local and national businesses offering products and...

The NHS offers a crucial health service in the UK and for the most part, it’s reliable. However, there are times when things do go wrong.

Each year, thousands of negligence claims are made against the NHS. Here, we’ll look at the costs of these claims and how they compare year upon year. You’ll also discover what to do if you feel you’ve been let down by the system.

Year upon year costs of medical negligence claims

In The period 2018 to 2019, the NHS received 10,678 new negligence claims . This is a 0.8% increase from the 2017 to 2018 period which saw 10,673 new...

Going to the gym as a beginner can be daunting because it is hard to know what you should be doing and how the different machines work. Plus, it seems like everyone else in there is an expert. This is not the case though, and everyone has to start somewhere so you should not have feelings of stress and anxiety about going to the gym. There are a few steps that you can take which will hopefully make it a little easier and allow you to settle quickly into gym-life. Whether you are a complete beginner, or you have not been for a long time, here are a few handy gym tips which should help....

Just like eating healthy food and breathing enough oxygen is important for your health, having a regular workout routine is essential to maintaining good health and keeping illness at bay. Working out also helps in keeping your mental health strong and focused, so you don’t have to be overwhelmed with stress, anxiety, or depression. The moment you realize the countless benefits of working out, you’ll pack your bags and hit the gym without looking back. You might even enroll in some fitness classes. But have you ever considered adding sports into your workout routine?

Regardless of...