Health & Beauty

If you are hoping to become more active in 2020, while enjoying some friendly competition at the same time, you can team up with work colleagues and enter a Devon wide walking challenge.

This February’s ‘Let’s Walk’ challenge will encourage employees to get out of the office and raise heart rates a little. If becoming healthier isn’t incentive enough, there are also prizes on offer for those workplaces leading the way in striding out across the county. Individuals can sign up alongside work colleagues and start ‘collecting’ steps! Those who achieve the highest average numbers will...

Menopause is like a bumpy road trip in every woman’s life. Even though awareness helps, nothing can be planned ahead for this roller-coaster ride. There is no clear start or end. It can start any time after the age of 40 and can extend over many years until it finally stops. It varies for every individual and hence the unpredictability is inevitable. However, you can be mentally prepared on what to expect during this phase.

What is Menopause?

Menopause is a natural biological process that marks the end of the fertility period of women. That essentially also means the end...

In the last years beards have become a signature feature for many men. Far from being just a simple fashion statement, it’s become a characteristic that many male individuals like to show off to be more stylish and build their desired eye appeal, taking care of every detail.

For those men who wish to look more masculine, a beard is very often an indispensable part of their personal appearance.

Beard hair loss is a rare condition if compared with the more common alopecia, namely the loss of the hair covering the head. Despite that, this is a disease that affects a...

Not many people would voluntarily live an abstinent lifestyle. After all, it would be very hard to give up on the things that give you pleasure. But more and more people are seeing how abstinence from certain pleasures, like alcohol, for example, can prove to be beneficial for them.

Some do it in order to cleanse their system, and still, others see it as a new start in life. It may be hard for some, especially for those who are so used to drinking, but with the help of friends and for some, experts and counselors, they are able to learn how to quit drinking . And they are able to...