Health & Beauty

Don’t Let the Weather Stop You: Essential Gear for New Runners

Looking to get into running? Running is one of the best ways to improve your physical health and can also do wonders for your mental wellbeing, so you will not want the weather to stop you. Having the right gear is essential for staying safe, comfortable, and motivated in all weather conditions, so this post will guide you through a few essential purchases.

Why Weather Shouldn’t Stop You From Starting Running

First, it is helpful to outline why the weather should not stop you. The UK climate is inconsistent, but it is rarely extreme, which means it is safe to run...

New research will study impact of COVID-19 on cancer survival

Authored by News Desk
Posted: Fri, 05/01/2020 - 6:23am

The impact of COVID-19 on cancer diagnosis and survival will be explored through research led by the University of Exeter.

Early diagnosis is crucial to cancer survival rates, but since the COVID-19 pandemic hit the UK, resources have been redeployed and patients have been significantly less likely to visit doctors, who in turn are finding it hard to get patients tested. Research has warned that the crisis could lead to 18,000 more cancer deaths nationally, while early estimates suggest a drop of around 40 per cent in urgent investigations in the South West. Under normal...

Awareness of physical and mental health heighted amongst people living in the South West as we adapt to life in lockdown

Authored by News Desk
Posted: Thu, 04/30/2020 - 11:15pm

A new survey reveals how Brits – young and old - are coping during lockdown. With almost two in ten (19%) people from the South West stating that their overall wellbeing has got better since the start of lockdown and more than half (55%) believing their overall wellbeing has remained the same, it seems many are adjusting well to their new daily routines.

But for 17% of people from the South West , their overall wellbeing has got significantly worse since lockdown started. And it's not just adults who are finding times tough right now. When it comes to the wellbeing of children,...

Don’t wait until it’s too late, say Devon cancer doctors

Authored by News Desk
Posted: Wed, 04/29/2020 - 10:52pm

Doctors in Devon are concerned that people with cancer symptoms are not coming forward due to the coronavirus pandemic, following new findings that suggest four in ten people are too concerned about being a burden on the NHS to seek help from their GP.

NHS chief executive Sir Simon Stevens has warned that delays in getting treatment due to coronavirus fears pose a long term risk to people’s health.

John Renninson, Clinical Director of the Peninsula Cancer Alliance and consultant at the Royal Devon and Exeter NHS Foundation Trust, has said there has been a 75% reduction...

South West General Practice patients recruited to COVID-19 clinical trial

Authored by News Desk
Posted: Wed, 04/29/2020 - 9:03pm

Patients from across the South West Peninsula (Cornwall, Devon and Somerset) are being enrolled into the firstclinical trial of potential COVID-19 treatments to take place in GP practices.

The nationally coordinated PRINCIPLE (Platform Randomised trial of INterventions against COVID-19 in older pePLE) trial, led by the University of Oxford, has seen the first participants recruited regionally and many more sites are opening to deliver the trial. There are currently thirteen General Practices in the region with the site open for recruitment and a further 61 that have expressed an...

South Devon care provider welcomes new national adult social care recruitment campaign.

South Devon care provider welcomes new national adult social care recruitment campaign

Authored by Reporters
Posted: Wed, 04/29/2020 - 10:35am

A SOUTH Devon care provider has welcomed a new national Government-driven adult social care recruitment campaign launched to boost the workforce and attract more staff into the sector (April 2020).

The initiative ‘Care for others. Make a difference’ was launched last week (April 23) to help attract more people into social care and to highlight their vital role during the pandemic.

Catherine Porter, Manager at Guardian Homecare, which has teams operating in Exeter and surrounding areas, says: “We heartily welcome this industry-wide campaign to inspire the public to consider...

How To Take Good Care of Your Elders During the Covid-19 Outbreak

Although the COVID-19 outbreak has affected more young people than older adults, the elderly have proven more vulnerable. Their recovery rates are significantly lower because of their weakening immunity. With age, come many health challenges, and the COVID-19 is a particularly big problem for them. The only trick to the novel coronavirus is to ensure that you do not get it. Here are a few ways that you can care for your elder parents or grandparents during this time.

Let Them Know the Dangers

While some may have mental conditions that may make information ineffective, it is...

Hypnotherapy for Depression

Many, many people suffer from depression, and anyone with experience of this knows that it is exhausting and crushing. Depression affects a vast number of people, and it can have a huge impact on your daily life, slowing everything down and making even regular everyday tasks much more difficult and strenuous. There are many different options out there that can help to treat depression, from cognitive behaviour therapy to medication, and different methods can work for different people to different extents.

One option for helping to mitigate the effects of depression is...

How Sleep Affects Fitness

Authored by Claire Small
Posted: Tue, 04/28/2020 - 10:46am

If you think that your sleep does not affect your exercise routine then think again. There is definitely a relation between the two.

In this time of the pandemic when most people from all over the world are requested to stay at home, it is very important that you remain physically fit. One of the things you need to do regularly is to exercise.

But many people forget that sleeping is also very much needed in order to be healthy. Enough sleep is needed for your body to recover. Lack of sleep has been associated with many ailments like high blood pressure and more....

Benefits of holistic approach to addiction recovery

Alcohol and drug addiction can impact individuals negatively in many different ways. In addition to changing their behavioral pattern, it also harms the person’s wellbeing physically, mentally, and emotionally. Out of millions of individuals suffering from alcohol and drug-related problems, only some of them receive proper and complete treatment.

Traditional addiction recovery treatment includes behavioral as well as mental interventions such as medication, individual counseling, and group therapy. There is no denying the fact that these methods have helped many people get rid of...

Your NHS is here for you: GP practices in Devon provide reassurance they are still open

Authored by Mary Youlden
Posted: Mon, 04/27/2020 - 11:48am

Doctors in Devon are reassuring local people that the NHS is still there for them if they are unwell and need help.

NHS chief executive Sir Simon Stevens has warned that delays in getting treatment due to coronavirus fears pose a long term risk to people’s health.

The message comes as new findings that four in ten people are too concerned about being a burden on the NHS to seek help from their GP. Clinicians are concerned that some people who would benefit from urgent medical help may not be receiving it. People may be worried about coming to hospitals at this time....

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